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Shake and Bake
954kelly
Ft Lauderdale, FL 🌴
7
Beat babygotbooty
VS
babygotbooty
🦀 Silver Spring 🦀
13 🔥
Beat 954kelly
Workouts
Previous Workouts
Friday 12/18/20 @ 10:31 PM
150
kj
72
rpm
45
%
17
mph
20 min Holiday Ride
Robin Arzón
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Monday 12/21/20 @ 7:42 PM
✅
159
kj
77
rpm
45
%
18
mph
Wednesday 12/16/20 @ 10:7 PM
222
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Sunday 12/20/20 @ 3:59 PM
✅
232
kj
77
rpm
44
%
18
mph
Friday 7/31/20 @ 9:56 PM
✅
314
kj
83
rpm
47
%
20
mph
30 min Pop Ride
Robin Arzón
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Share
Wednesday 8/5/20 @ 5:10 PM
240
kj
75
rpm
45
%
18
mph
Saturday 7/18/20 @ 3:24 PM
✅
407
kj
81
rpm
45
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 7/22/20 @ 11:54 AM
321
kj
70
rpm
45
%
17
mph
Saturday 7/4/20 @ 1:11 PM
✅
445
kj
74
rpm
50
%
20
mph
45 min All For One Ride
Multiple Instructors
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Share
Wednesday 7/8/20 @ 11:34 AM
333
kj
78
rpm
43
%
17
mph
Thursday 6/11/20 @ 9:1 PM
229
kj
72
rpm
46
%
18
mph
30 min Pride Ride: Live from Home
Robin Arzón
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Share
Friday 6/12/20 @ 5:21 PM
✅
266
kj
70
rpm
50
%
19
mph
Thursday 5/21/20 @ 11:29 AM
202
kj
82
rpm
40
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 5/21/20 @ 11:38 AM
✅
243
kj
74
rpm
46
%
18
mph
Tuesday 5/12/20 @ 9:35 PM
231
kj
80
rpm
43
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Thursday 5/14/20 @ 11:37 AM
✅
244
kj
75
rpm
46
%
18
mph
Sunday 5/10/20 @ 9:5 PM
86
kj
89
rpm
30
%
14
mph
20 min Recovery Ride
Robin Arzón
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Share
Tuesday 5/5/20 @ 12:7 PM
✅
148
kj
85
rpm
40
%
18
mph
Tuesday 5/5/20 @ 11:30 AM
212
kj
77
rpm
42
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 5/7/20 @ 4:2 PM
✅
220
kj
69
rpm
46
%
17
mph
Previous Workouts
954kelly
Ft Lauderdale, FL 🌴
7
Beat babygotbooty
VS
babygotbooty
🦀 Silver Spring 🦀
13 🔥
Beat 954kelly
Workouts
Previous Workouts
20 min Holiday Ride
Robin Arzón
View Class
Share
150
kj
Friday 12/18/20
✅
159
kj
Monday 12/21/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
222
kj
Wednesday 12/16/20
✅
232
kj
Sunday 12/20/20
30 min Pop Ride
Robin Arzón
View Class
Share
✅
314
kj
Friday 7/31/20
240
kj
Wednesday 8/5/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
407
kj
Saturday 7/18/20
321
kj
Wednesday 7/22/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
445
kj
Saturday 7/4/20
333
kj
Wednesday 7/8/20
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
229
kj
Thursday 6/11/20
✅
266
kj
Friday 6/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
202
kj
Thursday 5/21/20
✅
243
kj
Thursday 5/21/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
231
kj
Tuesday 5/12/20
✅
244
kj
Thursday 5/14/20
20 min Recovery Ride
Robin Arzón
View Class
Share
86
kj
Sunday 5/10/20
✅
148
kj
Tuesday 5/5/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
212
kj
Tuesday 5/5/20
✅
220
kj
Thursday 5/7/20
Previous Workouts