Shake and Bake
Workouts
Wednesday 2/22/23 @ 7:27 PM
44kj
64rpm
33%
12mph
Sunday 2/13/22 @ 12:10 PM
✅
79kj
77rpm
38%
15mph
Tuesday 11/15/22 @ 3:9 PM
47kj
78rpm
29%
12mph
Saturday 10/15/22 @ 2:11 AM
✅
62kj
76rpm
34%
14mph
Saturday 10/1/22 @ 5:31 PM
✅
45kj
71rpm
37%
14mph
Friday 8/12/22 @ 1:38 AM
37kj
76rpm
32%
13mph
Thursday 9/22/22 @ 10:59 PM
✅
64kj
64rpm
36%
13mph
Sunday 9/4/22 @ 1:13 PM
57kj
65rpm
36%
13mph
Thursday 12/31/20 @ 6:16 PM
76kj
74rpm
34%
13mph
Monday 12/28/20 @ 10:24 PM
✅
139kj
51rpm
57%
17mph
Tuesday 11/10/20 @ 12:29 AM
138kj
67rpm
40%
14mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Friday 8/21/20 @ 12:50 PM
1kj
42rpm
19%
4mph
Saturday 8/8/20 @ 1:58 AM
✅
233kj
60rpm
52%
18mph
Tuesday 8/18/20 @ 12:2 AM
112kj
65rpm
44%
15mph
Tuesday 8/18/20 @ 1:54 AM
✅
176kj
57rpm
57%
19mph
Wednesday 7/29/20 @ 11:29 PM
111kj
62rpm
36%
12mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
Wednesday 7/15/20 @ 3:56 PM
108kj
64rpm
37%
13mph
Friday 7/24/20 @ 7:28 PM
✅
256kj
63rpm
54%
18mph
Workouts
47
kj
Tuesday 11/15/22
76
kj
Thursday 12/31/20
138
kj
Tuesday 11/10/20
108
kj
Wednesday 7/15/20