Shake and Bake
Workouts
Wednesday 4/10/24 @ 11:14 AM
✅
215kj
68rpm
47%
17mph
Friday 11/10/23 @ 1:36 AM
194kj
69rpm
44%
16mph
Tuesday 9/15/20 @ 8:0 PM
253kj
76rpm
47%
19mph
Saturday 1/16/21 @ 7:18 PM
✅
256kj
71rpm
47%
18mph
Friday 11/12/21 @ 12:21 PM
232kj
77rpm
45%
18mph
Monday 11/8/21 @ 10:5 PM
✅
253kj
76rpm
46%
18mph
Friday 5/14/21 @ 2:1 PM
255kj
80rpm
45%
19mph
Sunday 12/29/19 @ 2:49 PM
✅
274kj
83rpm
45%
19mph
Friday 7/31/20 @ 11:28 AM
251kj
75rpm
47%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
340kj
83rpm
49%
21mph
Friday 7/10/20 @ 1:44 PM
372kj
76rpm
45%
18mph
Sunday 2/9/20 @ 1:32 PM
✅
399kj
84rpm
43%
19mph
Saturday 6/20/20 @ 12:37 PM
719kj
72rpm
47%
18mph
Monday 6/15/20 @ 7:27 PM
✅
780kj
80rpm
45%
19mph
Sunday 6/7/20 @ 11:17 AM
215kj
76rpm
43%
17mph
Monday 6/1/20 @ 1:53 PM
✅
267kj
84rpm
44%
19mph
Thursday 6/4/20 @ 8:35 PM
364kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 8:15 PM
✅
380kj
86rpm
42%
18mph
Wednesday 2/27/19 @ 12:1 AM
381kj
62rpm
48%
16mph
Saturday 2/9/19 @ 2:59 PM
✅
466kj
69rpm
47%
17mph
Workouts
719
kj
Saturday 6/20/20
215
kj
Sunday 6/7/20