Shake and Bake
Workouts
Thursday 3/3/22 @ 12:12 PM
✅
153kj
82rpm
43%
18mph
Sunday 7/4/21 @ 11:49 AM
130kj
78rpm
41%
16mph
Friday 1/7/22 @ 10:7 PM
✅
478kj
73rpm
47%
18mph
Sunday 1/24/21 @ 6:29 PM
273kj
75rpm
35%
14mph
Friday 1/15/21 @ 5:36 PM
✅
251kj
77rpm
46%
19mph
Saturday 1/2/21 @ 4:6 PM
175kj
77rpm
39%
16mph
Saturday 10/17/20 @ 7:18 PM
✅
231kj
76rpm
45%
18mph
Monday 1/4/21 @ 11:32 AM
184kj
81rpm
39%
16mph
Monday 7/13/20 @ 11:19 AM
✅
219kj
79rpm
42%
17mph
Saturday 4/18/20 @ 12:51 AM
143kj
82rpm
34%
14mph
Sunday 6/21/20 @ 2:56 PM
✅
237kj
77rpm
44%
18mph
Sunday 4/12/20 @ 12:54 AM
159kj
87rpm
34%
15mph
Saturday 6/20/20 @ 12:37 PM
✅
719kj
72rpm
47%
18mph
Saturday 6/20/20 @ 4:8 PM
578kj
78rpm
40%
17mph
Sunday 6/7/20 @ 11:17 AM
✅
215kj
76rpm
43%
17mph
Sunday 5/31/20 @ 4:56 PM
170kj
88rpm
35%
16mph
Saturday 1/25/20 @ 12:6 PM
✅
223kj
64rpm
50%
18mph
Friday 1/24/20 @ 1:27 AM
171kj
70rpm
42%
16mph
Tuesday 1/21/20 @ 12:20 PM
✅
150kj
69rpm
48%
18mph
Saturday 1/18/20 @ 2:11 AM
103kj
73rpm
39%
15mph
Workouts
175
kj
Saturday 1/2/21
143
kj
Saturday 4/18/20
159
kj
Sunday 4/12/20
578
kj
Saturday 6/20/20
170
kj
Sunday 5/31/20