Shake and Bake
Workouts
Thursday 9/3/20 @ 11:6 PM
✅
88kj
70rpm
51%
19mph
Monday 4/13/20 @ 3:34 PM
55kj
69rpm
42%
15mph
Thursday 9/3/20 @ 10:34 PM
✅
225kj
75rpm
45%
18mph
Wednesday 2/12/20 @ 5:29 PM
121kj
77rpm
34%
14mph
Tuesday 8/18/20 @ 7:38 PM
✅
116kj
77rpm
45%
18mph
Wednesday 1/15/20 @ 2:18 AM
54kj
76rpm
32%
13mph
Wednesday 4/22/20 @ 1:55 PM
✅
252kj
76rpm
47%
19mph
Friday 4/24/20 @ 1:12 PM
136kj
80rpm
35%
14mph
Saturday 8/3/19 @ 11:25 AM
✅
241kj
69rpm
49%
18mph
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
Wednesday 3/4/20 @ 12:17 PM
✅
225kj
74rpm
46%
18mph
Wednesday 1/29/20 @ 5:33 PM
130kj
71rpm
40%
14mph
Tuesday 10/15/19 @ 9:54 PM
✅
280kj
77rpm
49%
19mph
Wednesday 2/19/20 @ 1:42 PM
148kj
78rpm
36%
15mph
Wednesday 10/16/19 @ 11:16 AM
✅
244kj
64rpm
52%
18mph
Sunday 2/16/20 @ 2:49 PM
167kj
64rpm
44%
16mph
Sunday 2/2/20 @ 2:59 PM
✅
239kj
70rpm
49%
18mph
Friday 1/31/20 @ 2:39 PM
32kj
77rpm
34%
14mph
Sunday 11/3/19 @ 12:23 PM
✅
251kj
76rpm
46%
18mph
Thursday 1/30/20 @ 7:53 PM
7kj
82rpm
28%
12mph
Workouts
136
kj
Friday 4/24/20