Shake and Bake
Workouts
Wednesday 10/23/19 @ 4:0 PM
✅
385kj
84rpm
43%
18mph
Saturday 9/24/22 @ 6:35 PM
308kj
75rpm
42%
17mph
Monday 4/18/22 @ 4:43 PM
90kj
83rpm
33%
14mph
Thursday 4/21/22 @ 10:48 AM
✅
135kj
75rpm
43%
17mph
Wednesday 3/30/22 @ 12:11 PM
✅
571kj
83rpm
41%
18mph
Sunday 2/6/22 @ 11:45 AM
486kj
83rpm
39%
17mph
Tuesday 9/24/19 @ 11:21 PM
✅
510kj
80rpm
44%
18mph
Friday 5/28/21 @ 10:6 AM
305kj
60rpm
41%
13mph
Tuesday 10/13/20 @ 9:31 PM
344kj
82rpm
41%
18mph
Monday 5/10/21 @ 10:6 AM
✅
345kj
83rpm
42%
18mph
Friday 6/28/19 @ 6:7 PM
✅
40kj
77rpm
33%
14mph
Saturday 4/24/21 @ 11:9 AM
36kj
70rpm
34%
13mph
Thursday 4/8/21 @ 3:11 AM
✅
296kj
77rpm
49%
20mph
Friday 4/9/21 @ 10:25 AM
208kj
65rpm
47%
16mph
Tuesday 9/22/20 @ 1:17 PM
✅
215kj
81rpm
41%
17mph
Thursday 2/18/21 @ 4:0 AM
208kj
87rpm
39%
17mph
Wednesday 2/17/21 @ 11:57 PM
246kj
73rpm
47%
18mph
Friday 1/15/21 @ 6:3 PM
✅
258kj
71rpm
48%
18mph
Saturday 9/5/20 @ 1:12 PM
294kj
80rpm
40%
17mph
Monday 7/6/20 @ 4:32 PM
✅
484kj
75rpm
51%
20mph
Workouts
308
kj
Saturday 9/24/22
486
kj
Sunday 2/6/22
344
kj
Tuesday 10/13/20
208
kj
Thursday 2/18/21
294
kj
Saturday 9/5/20