Shake and Bake
Workouts
Friday 9/11/20 @ 12:7 PM
469kj
86rpm
43%
19mph
Monday 10/11/21 @ 1:11 AM
✅
565kj
82rpm
45%
19mph
Tuesday 9/29/20 @ 1:2 PM
179kj
82rpm
38%
16mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Friday 12/25/20 @ 2:24 AM
✅
298kj
82rpm
47%
20mph
Saturday 12/19/20 @ 3:1 PM
187kj
77rpm
41%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
Thursday 11/26/20 @ 4:0 PM
390kj
82rpm
44%
19mph
Sunday 10/11/20 @ 11:40 PM
✅
296kj
73rpm
50%
19mph
Saturday 10/10/20 @ 1:31 PM
202kj
73rpm
44%
17mph
Wednesday 6/3/20 @ 12:38 PM
215kj
77rpm
43%
17mph
Saturday 5/30/20 @ 1:57 PM
✅
231kj
83rpm
41%
18mph
Friday 1/3/20 @ 6:33 PM
233kj
81rpm
42%
18mph
Tuesday 5/5/20 @ 12:20 AM
✅
266kj
81rpm
45%
19mph
Saturday 4/4/20 @ 3:2 PM
222kj
74rpm
25%
11mph
Sunday 10/6/19 @ 3:11 AM
✅
258kj
85rpm
42%
19mph
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
Wednesday 3/18/20 @ 11:24 PM
✅
287kj
87rpm
44%
19mph
Monday 11/26/18 @ 4:33 PM
323kj
84rpm
39%
17mph
Sunday 12/2/18 @ 7:14 PM
✅
387kj
80rpm
42%
17mph
Workouts
469
kj
Friday 9/11/20
179
kj
Tuesday 9/29/20
390
kj
Thursday 11/26/20
202
kj
Saturday 10/10/20
215
kj
Wednesday 6/3/20
222
kj
Saturday 4/4/20
214
kj
Wednesday 3/18/20