Shake and Bake
Workouts
Tuesday 12/14/21 @ 4:35 PM
102kj
75rpm
38%
15mph
Wednesday 10/26/22 @ 10:25 AM
✅
144kj
78rpm
43%
17mph
Saturday 5/14/22 @ 1:41 PM
43kj
60rpm
34%
11mph
Saturday 5/14/22 @ 1:27 PM
✅
432kj
85rpm
45%
20mph
Monday 4/18/22 @ 4:43 PM
90kj
83rpm
33%
14mph
Sunday 4/24/22 @ 8:50 PM
✅
197kj
87rpm
45%
20mph
Sunday 7/4/21 @ 6:57 PM
109kj
77rpm
43%
17mph
Saturday 7/24/21 @ 12:44 PM
✅
157kj
83rpm
47%
20mph
Saturday 11/21/20 @ 3:58 AM
149kj
68rpm
37%
14mph
Wednesday 12/23/20 @ 11:10 AM
✅
229kj
80rpm
43%
18mph
Sunday 12/13/20 @ 8:38 PM
421kj
73rpm
49%
19mph
Wednesday 12/16/20 @ 7:6 PM
✅
485kj
77rpm
50%
20mph
Tuesday 12/8/20 @ 6:45 PM
144kj
71rpm
46%
17mph
Tuesday 12/15/20 @ 10:33 AM
✅
151kj
77rpm
44%
18mph
Thursday 2/14/19 @ 4:3 PM
194kj
76rpm
42%
16mph
Tuesday 2/19/19 @ 12:34 PM
✅
209kj
75rpm
43%
17mph
Monday 9/17/18 @ 2:37 PM
349kj
81rpm
43%
18mph
Sunday 12/30/18 @ 8:3 PM
✅
394kj
81rpm
45%
19mph
Sunday 12/23/18 @ 1:27 AM
246kj
88rpm
41%
18mph
Friday 12/21/18 @ 8:43 PM
✅
257kj
81rpm
45%
19mph
Workouts
109
kj
Sunday 7/4/21
149
kj
Saturday 11/21/20
421
kj
Sunday 12/13/20