Shake and Bake

Workouts

Friday 6/28/19 @ 6:7 PM
βœ…
40kj
77rpm
33%
14mph
10 min Low Impact Ride
Matt Wilpers
Thursday 4/21/22 @ 10:56 AM
38kj
71rpm
35%
13mph
Tuesday 4/12/22 @ 11:55 AM
βœ…
466kj
83rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:39 PM
416kj
86rpm
38%
17mph
Wednesday 7/14/21 @ 4:17 PM
βœ…
214kj
82rpm
41%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/27/21 @ 2:37 PM
168kj
84rpm
36%
16mph
Thursday 8/20/20 @ 7:38 PM
βœ…
252kj
78rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
Thursday 12/31/20 @ 12:28 AM
βœ…
304kj
83rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
198kj
78rpm
41%
17mph
Tuesday 9/24/19 @ 11:21 PM
βœ…
510kj
80rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 12/10/20 @ 4:16 PM
412kj
82rpm
39%
17mph
Tuesday 9/29/20 @ 1:2 PM
βœ…
179kj
82rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
Tuesday 10/13/20 @ 9:31 PM
βœ…
344kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/23/20 @ 12:40 PM
333kj
85rpm
40%
17mph
Sunday 8/23/20 @ 6:8 PM
βœ…
356kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Wednesday 3/18/20 @ 6:42 PM
βœ…
214kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph

Workouts

10 min Low Impact Ride
Matt Wilpers
βœ… 40 kj
Friday 6/28/19
38 kj
Thursday 4/21/22
60 min Power Zone Ride
Matt Wilpers
βœ… 466 kj
Tuesday 4/12/22
416 kj
Saturday 12/5/20
30 min Spice Girls Ride
Leanne Hainsby
βœ… 214 kj
Wednesday 7/14/21
168 kj
Tuesday 7/27/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 252 kj
Thursday 8/20/20
180 kj
Friday 12/25/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 304 kj
Thursday 12/31/20
198 kj
Thursday 12/31/20
60 min Power Zone Ride
Matt Wilpers
βœ… 510 kj
Tuesday 9/24/19
412 kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 179 kj
Tuesday 9/29/20
150 kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 344 kj
Tuesday 10/13/20
333 kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 356 kj
Sunday 8/23/20
284 kj
Wednesday 8/26/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 214 kj
Wednesday 3/18/20
207 kj
Sunday 3/15/20