Shake and Bake

Workouts

Thursday 10/21/21 @ 4:6 PM
✅
300kj
77rpm
41%
16mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/26/21 @ 8:45 PM
260kj
72rpm
41%
16mph
Tuesday 5/11/21 @ 2:25 AM
157kj
73rpm
37%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/19/21 @ 2:29 PM
✅
197kj
72rpm
43%
17mph
Saturday 1/9/21 @ 12:47 PM
18kj
85rpm
20%
9mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/19/20 @ 1:24 AM
✅
74kj
71rpm
45%
18mph
Tuesday 3/23/21 @ 10:8 PM
✅
90kj
72rpm
48%
18mph
10 min Tabata Ride
Robin Arzón
Saturday 1/11/20 @ 8:34 PM
82kj
71rpm
48%
18mph
Thursday 12/31/20 @ 12:28 AM
✅
304kj
83rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 1:23 AM
203kj
72rpm
44%
17mph
Saturday 10/31/20 @ 12:55 PM
✅
204kj
81rpm
40%
17mph
30 min The Jess King Experience
Jess King
Saturday 12/19/20 @ 12:53 AM
200kj
74rpm
43%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
300kj
76rpm
42%
17mph
Thursday 4/9/20 @ 2:10 AM
✅
376kj
82rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 8:59 PM
320kj
76rpm
42%
17mph
Wednesday 3/18/20 @ 6:42 PM
✅
214kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Saturday 12/29/18 @ 3:4 PM
339kj
70rpm
47%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 12/28/18 @ 9:51 PM
✅
382kj
65rpm
52%
19mph

Workouts

45 min Beyoncé Ride
Robin Arzón
✅ 300 kj
Thursday 10/21/21
260 kj
Tuesday 10/26/21
30 min Mental Health Awareness Ride
Kendall Toole
157 kj
Tuesday 5/11/21
✅ 197 kj
Wednesday 5/19/21
10 min Low Impact Ride
Alex Toussaint
18 kj
Saturday 1/9/21
✅ 74 kj
Saturday 12/19/20
10 min Tabata Ride
Robin Arzón
✅ 90 kj
Tuesday 3/23/21
82 kj
Saturday 1/11/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 304 kj
Thursday 12/31/20
203 kj
Friday 1/1/21
30 min The Jess King Experience
Jess King
✅ 204 kj
Saturday 10/31/20
200 kj
Saturday 12/19/20
45 min Turkey Burn Ride
Robin Arzón
✅ 414 kj
Thursday 11/26/20
300 kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
✅ 376 kj
Thursday 4/9/20
320 kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin Arzón
✅ 214 kj
Wednesday 3/18/20
171 kj
Monday 3/16/20
45 min Live DJ Ride
Robin Arzón
339 kj
Saturday 12/29/18
✅ 382 kj
Friday 12/28/18