Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 3:48 PM
24kj
1rpm
25%
0mph
Wednesday 12/7/22 @ 12:19 AM
✅
67kj
78rpm
34%
14mph
Sunday 7/4/21 @ 6:57 PM
✅
109kj
77rpm
43%
17mph
Tuesday 8/3/21 @ 10:46 PM
94kj
72rpm
42%
16mph
Sunday 7/4/21 @ 6:14 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 3:43 PM
✅
103kj
90rpm
33%
15mph
Sunday 4/18/21 @ 1:43 AM
✅
59kj
76rpm
40%
16mph
Wednesday 2/24/21 @ 8:2 PM
49kj
87rpm
33%
15mph
Wednesday 12/30/20 @ 5:16 AM
✅
173kj
78rpm
46%
19mph
Monday 12/28/20 @ 12:40 AM
127kj
74rpm
42%
16mph
Saturday 4/11/20 @ 7:20 PM
✅
231kj
86rpm
40%
18mph
Wednesday 3/18/20 @ 12:19 PM
150kj
84rpm
34%
15mph
Wednesday 10/9/19 @ 3:58 PM
✅
240kj
80rpm
51%
21mph
Tuesday 6/18/19 @ 12:45 AM
157kj
77rpm
45%
18mph
Sunday 5/10/20 @ 6:33 PM
✅
207kj
89rpm
38%
17mph
Friday 3/13/20 @ 10:56 PM
165kj
81rpm
37%
16mph
Monday 12/23/19 @ 1:48 AM
✅
264kj
88rpm
42%
19mph
Saturday 9/7/19 @ 5:28 PM
172kj
79rpm
38%
16mph
Sunday 3/3/19 @ 5:22 PM
✅
114kj
70rpm
47%
17mph
Wednesday 1/16/19 @ 12:55 AM
96kj
66rpm
46%
16mph
90sgrungehart
Veganmom5 #MD🦀
51
🔥
VS
4betterme
Austin, TX
13
Workouts
127
kj
Monday 12/28/20
150
kj
Wednesday 3/18/20
165
kj
Friday 3/13/20