Shake and Bake
Workouts
Monday 4/19/21 @ 4:12 PM
✅
356kj
89rpm
40%
18mph
Friday 3/19/21 @ 12:29 AM
239kj
80rpm
37%
15mph
Monday 3/29/21 @ 11:55 AM
✅
164kj
82rpm
47%
20mph
Tuesday 3/30/21 @ 1:18 AM
118kj
80rpm
39%
16mph
Thursday 2/18/21 @ 1:25 PM
✅
353kj
84rpm
43%
19mph
Monday 8/3/20 @ 11:28 PM
278kj
78rpm
40%
16mph
Saturday 11/14/20 @ 5:46 PM
✅
486kj
85rpm
42%
18mph
Sunday 11/15/20 @ 9:38 PM
352kj
79rpm
39%
16mph
Tuesday 9/15/20 @ 11:44 PM
✅
151kj
41rpm
46%
10mph
Thursday 10/15/20 @ 12:1 AM
104kj
70rpm
43%
16mph
Thursday 9/17/20 @ 11:35 PM
✅
298kj
81rpm
47%
20mph
Friday 9/18/20 @ 11:19 PM
201kj
72rpm
44%
17mph
Saturday 9/12/20 @ 7:23 PM
✅
288kj
82rpm
47%
20mph
Tuesday 9/15/20 @ 11:23 AM
170kj
74rpm
40%
16mph
Thursday 7/23/20 @ 9:51 PM
✅
286kj
81rpm
46%
19mph
Saturday 7/25/20 @ 12:46 AM
168kj
69rpm
42%
15mph
Tuesday 4/21/20 @ 8:7 PM
✅
380kj
0rpm
0%
0mph
Friday 4/10/20 @ 11:18 PM
183kj
74rpm
41%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
235kj
84rpm
43%
18mph
Saturday 3/21/20 @ 2:33 PM
169kj
74rpm
41%
15mph
Workouts
239
kj
Friday 3/19/21
352
kj
Sunday 11/15/20
104
kj
Thursday 10/15/20
168
kj
Saturday 7/25/20