Shake and Bake

Workouts

Friday 8/20/21 @ 11:37 PM
58kj
79rpm
27%
11mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:28 PM
248kj
102rpm
43%
22mph
Saturday 6/18/22 @ 11:14 AM
183kj
84rpm
45%
19mph
20 min 90s Ride
Emma Lovewell
Monday 6/20/22 @ 3:33 PM
223kj
91rpm
44%
21mph
Saturday 3/28/20 @ 3:59 PM
355kj
80rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Thursday 3/24/22 @ 12:39 AM
361kj
76rpm
46%
18mph
Monday 10/18/21 @ 11:59 AM
356kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/10/21 @ 11:3 AM
417kj
105rpm
38%
19mph
Tuesday 10/5/21 @ 1:1 PM
372kj
84rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/30/21 @ 10:31 AM
584kj
102rpm
43%
22mph
Tuesday 8/24/21 @ 12:2 AM
172kj
84rpm
43%
18mph
20 min 2010s Rock Ride
Bradley Rose
Sunday 8/15/21 @ 3:4 PM
247kj
101rpm
43%
22mph
Monday 10/12/20 @ 11:40 PM
286kj
76rpm
49%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 6/5/21 @ 12:20 AM
324kj
102rpm
40%
21mph
Friday 5/14/21 @ 11:59 AM
261kj
80rpm
45%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 12:31 PM
319kj
105rpm
40%
20mph
Monday 2/15/21 @ 2:35 PM
451kj
84rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 2:48 PM
527kj
97rpm
39%
19mph
Thursday 11/26/20 @ 3:55 PM
394kj
85rpm
43%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 5:52 PM
378kj
84rpm
43%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
58 kj
Friday 8/20/21
248 kj
Wednesday 8/18/21
20 min 90s Ride
Emma Lovewell
183 kj
Saturday 6/18/22
223 kj
Monday 6/20/22
45 min Together We Ride
Robin Arzón
355 kj
Saturday 3/28/20
361 kj
Thursday 3/24/22
45 min Power Zone Endurance Ride
Denis Morton
356 kj
Monday 10/18/21
417 kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
372 kj
Tuesday 10/5/21
584 kj
Thursday 9/30/21
20 min 2010s Rock Ride
Bradley Rose
172 kj
Tuesday 8/24/21
247 kj
Sunday 8/15/21
30 min World Mental Health Day Ride
Kendall Toole
286 kj
Monday 10/12/20
324 kj
Saturday 6/5/21
30 min Mental Health Awareness Ride
Kendall Toole
261 kj
Friday 5/14/21
319 kj
Friday 5/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
451 kj
Monday 2/15/21
527 kj
Sunday 2/14/21
45 min Turkey Burn Ride
Robin Arzón
394 kj
Thursday 11/26/20
378 kj
Thursday 11/26/20