Shake and Bake
Workouts
Sunday 1/30/22 @ 4:57 PM
✅
291kj
86rpm
45%
20mph
Tuesday 4/26/22 @ 11:56 AM
96kj
73rpm
36%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
475kj
86rpm
41%
18mph
Sunday 4/18/21 @ 7:30 PM
276kj
91rpm
31%
15mph
Wednesday 4/21/21 @ 12:4 PM
✅
352kj
87rpm
41%
18mph
Sunday 4/25/21 @ 2:50 AM
202kj
80rpm
34%
14mph
Tuesday 3/30/21 @ 11:55 AM
✅
244kj
87rpm
41%
18mph
Monday 4/5/21 @ 2:14 AM
143kj
88rpm
33%
15mph
Friday 5/8/20 @ 4:38 PM
✅
290kj
83rpm
46%
20mph
Sunday 3/14/21 @ 8:27 PM
156kj
76rpm
39%
15mph
Friday 2/5/21 @ 1:11 PM
✅
244kj
87rpm
41%
18mph
Saturday 1/23/21 @ 6:18 PM
127kj
83rpm
32%
14mph
Saturday 11/14/20 @ 5:46 PM
✅
486kj
85rpm
42%
18mph
Sunday 11/15/20 @ 1:53 AM
271kj
79rpm
35%
14mph
Wednesday 11/11/20 @ 12:54 AM
✅
338kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 11:9 AM
181kj
78rpm
33%
14mph
Sunday 8/23/20 @ 4:50 PM
✅
270kj
93rpm
41%
19mph
Wednesday 11/4/20 @ 11:42 AM
131kj
84rpm
32%
14mph
Monday 10/26/20 @ 11:48 PM
✅
196kj
80rpm
45%
19mph
Thursday 10/29/20 @ 11:3 AM
124kj
59rpm
49%
16mph
Workouts
276
kj
Sunday 4/18/21
202
kj
Sunday 4/25/21
143
kj
Monday 4/5/21
127
kj
Saturday 1/23/21
271
kj
Sunday 11/15/20
181
kj
Wednesday 11/11/20
131
kj
Wednesday 11/4/20