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Shake and Bake
907city2farmgrl
#FitFab40s, #PR4C - Alaska
0
Beat doc_recruiter
VS
doc_recruiter
WV
29 🔥
Beat 907city2farmgrl
Workouts
Previous Workouts
Next Workouts
Wednesday 1/12/22 @ 2:26 PM
kj
rpm
%
0
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Friday 7/2/21 @ 9:41 PM
✅
169
kj
73
rpm
46
%
18
mph
Thursday 3/25/21 @ 9:55 PM
80
kj
85
rpm
30
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 3/26/21 @ 12:26 AM
✅
131
kj
70
rpm
44
%
16
mph
Monday 6/1/20 @ 12:55 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 6/11/20 @ 4:3 PM
✅
254
kj
79
rpm
44
%
18
mph
Monday 4/20/20 @ 12:0 AM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Sunday 4/26/20 @ 2:4 PM
✅
204
kj
83
rpm
47
%
20
mph
Wednesday 4/1/20 @ 4:31 PM
129
kj
61
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 4:23 PM
✅
263
kj
75
rpm
46
%
18
mph
Monday 11/4/19 @ 10:52 PM
164
kj
74
rpm
39
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Monday 11/4/19 @ 8:27 PM
✅
302
kj
84
rpm
45
%
19
mph
Tuesday 7/2/19 @ 11:36 AM
kj
rpm
%
0
mph
20 min HIIT Ride
Cody Rigsby
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Share
Friday 4/12/19 @ 6:40 PM
✅
202
kj
75
rpm
50
%
19
mph
Saturday 6/8/19 @ 11:19 PM
286
kj
70
rpm
44
%
16
mph
45 min Pride Ride
Denis Morton
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Share
Friday 6/7/19 @ 10:59 PM
✅
437
kj
76
rpm
48
%
19
mph
Sunday 5/26/19 @ 6:2 PM
198
kj
75
rpm
44
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 11:23 PM
✅
257
kj
66
rpm
51
%
17
mph
Monday 4/22/19 @ 9:7 PM
186
kj
78
rpm
41
%
16
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 4/19/19 @ 4:28 PM
✅
303
kj
72
rpm
52
%
19
mph
Previous Workouts
Next Workouts
907city2farmgrl
#FitFab40s, #PR4C - Alaska
0
Beat doc_recruiter
VS
doc_recruiter
WV
29 🔥
Beat 907city2farmgrl
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
kj
Wednesday 1/12/22
✅
169
kj
Friday 7/2/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
80
kj
Thursday 3/25/21
✅
131
kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Monday 6/1/20
✅
254
kj
Thursday 6/11/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
kj
Monday 4/20/20
✅
204
kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
129
kj
Wednesday 4/1/20
✅
263
kj
Wednesday 4/1/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
164
kj
Monday 11/4/19
✅
302
kj
Monday 11/4/19
20 min HIIT Ride
Cody Rigsby
View Class
Share
kj
Tuesday 7/2/19
✅
202
kj
Friday 4/12/19
45 min Pride Ride
Denis Morton
View Class
Share
286
kj
Saturday 6/8/19
✅
437
kj
Friday 6/7/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
198
kj
Sunday 5/26/19
✅
257
kj
Saturday 5/18/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
186
kj
Monday 4/22/19
✅
303
kj
Friday 4/19/19
Previous Workouts
Next Workouts