Shake and Bake

Workouts

Monday 11/8/21 @ 1:16 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/13/21 @ 1:41 AM
✅
162kj
51rpm
51%
15mph
Friday 7/3/20 @ 5:44 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/14/20 @ 5:17 AM
✅
222kj
63rpm
51%
18mph
Sunday 7/5/20 @ 6:26 PM
kj
rpm
%
0mph
30 min Dolly Parton Ride
Robin Arzón
Thursday 7/2/20 @ 9:7 PM
✅
225kj
74rpm
45%
18mph
Monday 2/17/20 @ 1:10 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Tuesday 2/11/20 @ 2:36 AM
✅
240kj
62rpm
55%
18mph
Monday 1/6/20 @ 2:15 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Tuesday 1/7/20 @ 2:58 AM
✅
214kj
64rpm
50%
17mph
Saturday 10/12/19 @ 4:38 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 4:1 AM
✅
220kj
64rpm
50%
18mph
Friday 6/21/19 @ 11:55 AM
325kj
70rpm
47%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 8:32 PM
✅
330kj
62rpm
51%
18mph
Tuesday 3/19/19 @ 5:47 PM
124kj
57rpm
40%
12mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 4:45 AM
✅
215kj
61rpm
52%
18mph
Saturday 3/16/19 @ 7:13 PM
185kj
76rpm
41%
16mph
30 min Women's History Ride
Robin Arzón
Monday 3/11/19 @ 4:16 AM
✅
253kj
62rpm
55%
19mph
Saturday 3/2/19 @ 7:43 PM
159kj
66rpm
43%
15mph
30 min Pop Ride
Ally Love
Saturday 3/2/19 @ 11:46 PM
✅
244kj
63rpm
54%
19mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
kj
Monday 11/8/21
✅ 162 kj
Wednesday 10/13/21
30 min Whitney Houston Ride
Ally Love
kj
Friday 7/3/20
✅ 222 kj
Tuesday 7/14/20
30 min Dolly Parton Ride
Robin Arzón
kj
Sunday 7/5/20
✅ 225 kj
Thursday 7/2/20
30 min Sundays with Love
Ally Love
kj
Monday 2/17/20
✅ 240 kj
Tuesday 2/11/20
30 min Sundays with Love
Ally Love
kj
Monday 1/6/20
✅ 214 kj
Tuesday 1/7/20
30 min The Jess King Experience
Jess King
kj
Saturday 10/12/19
✅ 220 kj
Friday 10/11/19
45 min 80s Ride
Jennifer Jacobs
325 kj
Friday 6/21/19
✅ 330 kj
Friday 6/21/19
30 min Get Lifted Ride
Ally Love
124 kj
Tuesday 3/19/19
✅ 215 kj
Wednesday 3/6/19
30 min Women's History Ride
Robin Arzón
185 kj
Saturday 3/16/19
✅ 253 kj
Monday 3/11/19
30 min Pop Ride
Ally Love
159 kj
Saturday 3/2/19
✅ 244 kj
Saturday 3/2/19