Shake and Bake

Workouts

Monday 5/29/23 @ 11:12 PM
91kj
77rpm
35%
14mph
20 min Mood Ride: Salty
Jess King
Sunday 4/24/22 @ 1:16 AM
✅
129kj
89rpm
37%
17mph
Saturday 8/10/19 @ 9:9 PM
✅
180kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Friday 7/22/22 @ 11:21 PM
122kj
66rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 9/28/22 @ 3:15 AM
✅
178kj
77rpm
40%
16mph
Wednesday 11/27/19 @ 5:11 AM
kj
rpm
%
0mph
30 min Coldplay Ride
Emma Lovewell
Thursday 3/3/22 @ 11:29 PM
✅
194kj
79rpm
40%
17mph
Saturday 12/25/21 @ 6:44 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 5:33 AM
✅
113kj
86rpm
30%
13mph
Friday 6/28/19 @ 5:26 PM
175kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 8/15/20 @ 7:29 PM
✅
199kj
77rpm
42%
17mph
Sunday 5/26/19 @ 6:2 PM
✅
198kj
75rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
Thursday 6/20/19 @ 10:58 PM
196kj
73rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph
Thursday 4/18/19 @ 10:46 PM
112kj
65rpm
48%
17mph
20 min Hip Hop Ride
Robin Arzón
Thursday 7/2/20 @ 6:14 PM
✅
119kj
77rpm
40%
16mph
Monday 6/1/20 @ 12:55 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 7:0 PM
✅
151kj
81rpm
36%
15mph

Workouts

20 min Mood Ride: Salty
Jess King
91 kj
Monday 5/29/23
✅ 129 kj
Sunday 4/24/22
30 min Lizzo Ride
Robin Arzón
✅ 180 kj
Saturday 8/10/19
143 kj
Thursday 9/29/22
30 min Lizzo Two for One Ride
Jess & Robin
122 kj
Friday 7/22/22
✅ 178 kj
Wednesday 9/28/22
30 min Coldplay Ride
Emma Lovewell
kj
Wednesday 11/27/19
✅ 194 kj
Thursday 3/3/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Saturday 12/25/21
✅ 113 kj
Wednesday 12/29/21
30 min Madonna Ride
Robin Arzón
175 kj
Friday 6/28/19
✅ 199 kj
Saturday 8/15/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 198 kj
Sunday 5/26/19
186 kj
Thursday 8/13/20
30 min The Greatest Showman Ride
Robin Arzón
196 kj
Thursday 6/20/19
✅ 224 kj
Tuesday 8/11/20
20 min Hip Hop Ride
Robin Arzón
112 kj
Thursday 4/18/19
✅ 119 kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
kj
Monday 6/1/20
✅ 151 kj
Thursday 6/4/20