Shake and Bake
Workouts
Wednesday 11/11/20 @ 6:35 PM
121kj
66rpm
37%
13mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Monday 4/26/21 @ 10:13 PM
244kj
76rpm
38%
15mph
Wednesday 9/15/21 @ 1:49 PM
✅
325kj
83rpm
40%
17mph
Wednesday 4/21/21 @ 8:54 PM
236kj
77rpm
37%
15mph
Tuesday 9/7/21 @ 2:35 PM
✅
302kj
85rpm
38%
17mph
Monday 8/30/21 @ 9:15 AM
129kj
73rpm
35%
14mph
Sunday 9/5/21 @ 1:14 PM
✅
215kj
87rpm
38%
17mph
Sunday 1/19/20 @ 2:31 PM
113kj
72rpm
41%
16mph
Tuesday 8/6/19 @ 10:38 PM
✅
210kj
80rpm
49%
20mph
Tuesday 9/10/19 @ 9:39 AM
109kj
78rpm
32%
13mph
Friday 8/23/19 @ 11:50 AM
✅
207kj
89rpm
38%
17mph
Tuesday 8/6/19 @ 12:1 AM
28kj
78rpm
29%
12mph
Saturday 8/3/19 @ 6:41 PM
✅
278kj
80rpm
46%
19mph
Saturday 7/20/19 @ 3:41 PM
83kj
79rpm
33%
14mph
Tuesday 3/5/19 @ 11:27 PM
✅
174kj
84rpm
43%
19mph
Thursday 6/13/19 @ 12:8 PM
kj
rpm
%
0mph
Sunday 6/2/19 @ 12:59 PM
✅
439kj
74rpm
44%
17mph
Saturday 11/24/18 @ 8:53 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 2:37 PM
✅
377kj
82rpm
39%
16mph
Workouts
121
kj
Wednesday 11/11/20
236
kj
Wednesday 4/21/21
109
kj
Tuesday 9/10/19