Shake and Bake

Workouts

Friday 7/17/20 @ 8:10 PM
180kj
51rpm
47%
13mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 9:44 PM
βœ…
515kj
72rpm
55%
21mph
Wednesday 5/27/20 @ 1:9 AM
151kj
42rpm
50%
12mph
45 min 90s Rock Ride
Emma Lovewell
Sunday 7/5/20 @ 11:0 PM
βœ…
507kj
74rpm
53%
21mph
Saturday 6/13/20 @ 8:18 PM
142kj
60rpm
44%
14mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 6/14/20 @ 12:20 AM
βœ…
347kj
71rpm
55%
21mph
Wednesday 7/10/19 @ 1:45 AM
101kj
61rpm
43%
15mph
20 min 80s Ride
Olivia Amato
Friday 8/9/19 @ 10:35 AM
βœ…
191kj
81rpm
46%
19mph
Thursday 11/29/18 @ 2:19 AM
202kj
68rpm
46%
17mph
30 min 80s Ride
Leanne Hainsby
Sunday 11/25/18 @ 1:10 AM
βœ…
352kj
69rpm
57%
21mph
Sunday 10/28/18 @ 1:57 PM
396kj
70rpm
45%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/28/18 @ 1:55 PM
βœ…
690kj
68rpm
57%
21mph
Sunday 9/30/18 @ 5:28 PM
βœ…
455kj
71rpm
47%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/30/18 @ 2:19 PM
404kj
71rpm
51%
19mph
Sunday 7/22/18 @ 2:22 PM
356kj
61rpm
47%
16mph
60 min 80s Ride
Jenn Sherman
Sunday 7/22/18 @ 2:22 PM
βœ…
722kj
73rpm
55%
21mph
Saturday 4/21/18 @ 12:12 AM
304kj
73rpm
43%
17mph
45 min Classic Rock Ride
Denis Morton
Saturday 4/14/18 @ 9:54 PM
βœ…
515kj
73rpm
54%
21mph
Saturday 2/24/18 @ 1:28 AM
187kj
64rpm
47%
16mph
30 min PyeongChang Ride
Robin ArzΓ³n
Thursday 3/8/18 @ 12:24 AM
βœ…
319kj
72rpm
53%
20mph

Workouts

45 min All For One Ride
Multiple Instructors
180 kj
Friday 7/17/20
βœ… 515 kj
Friday 7/3/20
45 min 90s Rock Ride
Emma Lovewell
151 kj
Wednesday 5/27/20
βœ… 507 kj
Sunday 7/5/20
30 min Classic Rock Ride
Emma Lovewell
142 kj
Saturday 6/13/20
βœ… 347 kj
Sunday 6/14/20
20 min 80s Ride
Olivia Amato
101 kj
Wednesday 7/10/19
βœ… 191 kj
Friday 8/9/19
30 min 80s Ride
Leanne Hainsby
202 kj
Thursday 11/29/18
βœ… 352 kj
Sunday 11/25/18
60 min Football Pregame Ride
Jenn Sherman
396 kj
Sunday 10/28/18
βœ… 690 kj
Sunday 10/28/18
60 min Football Pregame Ride
Jenn Sherman
βœ… 455 kj
Sunday 9/30/18
404 kj
Sunday 9/30/18
60 min 80s Ride
Jenn Sherman
356 kj
Sunday 7/22/18
βœ… 722 kj
Sunday 7/22/18
45 min Classic Rock Ride
Denis Morton
304 kj
Saturday 4/21/18
βœ… 515 kj
Saturday 4/14/18
30 min PyeongChang Ride
Robin ArzΓ³n
187 kj
Saturday 2/24/18
βœ… 319 kj
Thursday 3/8/18