Shake and Bake

Workouts

Tuesday 2/16/21 @ 2:3 AM
176kj
49rpm
47%
13mph
45 min 80s Ride
Jenn Sherman
Monday 2/15/21 @ 11:14 PM
✅
454kj
83rpm
47%
20mph
Tuesday 10/13/20 @ 12:40 AM
142kj
49rpm
50%
14mph
30 min 90s Ride
Leanne Hainsby
Thursday 10/8/20 @ 12:48 AM
✅
358kj
89rpm
47%
21mph
Thursday 9/3/20 @ 12:18 AM
125kj
51rpm
46%
14mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 9/3/20 @ 12:31 AM
✅
321kj
84rpm
48%
20mph

Workouts

45 min 80s Ride
Jenn Sherman
176 kj
Tuesday 2/16/21
✅ 454 kj
Monday 2/15/21
30 min 90s Ride
Leanne Hainsby
142 kj
Tuesday 10/13/20
✅ 358 kj
Thursday 10/8/20
30 min Classic Rock Ride
Jenn Sherman
125 kj
Thursday 9/3/20
✅ 321 kj
Thursday 9/3/20