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Shake and Bake
80sjosh
Chagrin Falls, OH
15
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
48 🔥
Beat 80sjosh
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 1:1 PM
316
kj
59
rpm
42
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/1/23 @ 2:48 PM
✅
627
kj
77
rpm
45
%
18
mph
Thursday 4/22/21 @ 10:32 AM
209
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 3/31/21 @ 11:0 AM
✅
251
kj
80
rpm
43
%
18
mph
Tuesday 5/18/21 @ 6:59 PM
✅
416
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/24/21 @ 2:34 PM
372
kj
79
rpm
44
%
18
mph
Wednesday 2/10/21 @ 12:57 PM
219
kj
86
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Friday 3/26/21 @ 10:25 AM
✅
246
kj
82
rpm
40
%
17
mph
Monday 4/12/21 @ 3:25 PM
✅
198
kj
90
rpm
43
%
20
mph
20 min Climb Ride
Kendall Toole
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Monday 6/14/21 @ 8:26 PM
121
kj
65
rpm
44
%
15
mph
Wednesday 1/6/21 @ 10:53 AM
364
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 5/13/21 @ 1:42 PM
✅
401
kj
78
rpm
44
%
18
mph
Monday 6/22/20 @ 3:16 PM
650
kj
80
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/23/20 @ 1:21 AM
✅
766
kj
70
rpm
48
%
18
mph
Friday 5/22/20 @ 3:36 PM
210
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/23/19 @ 2:24 AM
✅
211
kj
81
rpm
40
%
17
mph
Saturday 4/27/19 @ 4:40 PM
636
kj
81
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/11/20 @ 5:14 PM
✅
820
kj
79
rpm
46
%
19
mph
Saturday 1/18/20 @ 9:20 PM
188
kj
82
rpm
39
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/21/20 @ 3:11 AM
✅
215
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
80sjosh
Chagrin Falls, OH
15
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
48 🔥
Beat 80sjosh
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Sunday 2/6/22
✅
627
kj
Sunday 10/1/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
209
kj
Thursday 4/22/21
✅
251
kj
Wednesday 3/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Tuesday 5/18/21
372
kj
Saturday 7/24/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
219
kj
Wednesday 2/10/21
✅
246
kj
Friday 3/26/21
20 min Climb Ride
Kendall Toole
View Class
Share
✅
198
kj
Monday 4/12/21
121
kj
Monday 6/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Wednesday 1/6/21
✅
401
kj
Thursday 5/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
650
kj
Monday 6/22/20
✅
766
kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Friday 5/22/20
✅
211
kj
Monday 9/23/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
636
kj
Saturday 4/27/19
✅
820
kj
Saturday 4/11/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
188
kj
Saturday 1/18/20
✅
215
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts