Shake and Bake
VS
Workouts
Monday 11/7/22 @ 2:37 PM
✅
198kj
84rpm
47%
20mph
Friday 2/24/23 @ 7:32 PM
89kj
61rpm
38%
12mph
Tuesday 2/14/23 @ 3:43 PM
✅
131kj
80rpm
41%
19mph
Tuesday 2/14/23 @ 3:44 PM
101kj
73rpm
43%
17mph
Tuesday 11/1/22 @ 4:56 PM
✅
220kj
80rpm
51%
21mph
Tuesday 11/1/22 @ 5:8 PM
40kj
75rpm
31%
12mph
Monday 2/14/22 @ 8:34 PM
✅
145kj
82rpm
48%
19mph
Wednesday 7/13/22 @ 11:47 AM
48kj
74rpm
30%
12mph
Tuesday 1/12/21 @ 4:25 PM
242kj
88rpm
41%
18mph
Tuesday 1/12/21 @ 4:29 PM
✅
287kj
79rpm
47%
20mph
Monday 10/29/18 @ 1:26 PM
✅
113kj
94rpm
33%
16mph
Monday 10/29/18 @ 1:29 PM
26kj
82rpm
15%
8mph
Friday 3/2/18 @ 12:52 PM
✅
408kj
81rpm
45%
19mph
Friday 3/2/18 @ 12:57 PM
350kj
81rpm
43%
18mph
Friday 1/12/18 @ 12:55 PM
437kj
76rpm
49%
20mph
Friday 1/12/18 @ 1:0 PM
✅
437kj
73rpm
50%
20mph
Wednesday 11/1/17 @ 3:24 PM
232kj
84rpm
41%
18mph
Wednesday 11/1/17 @ 3:27 PM
✅
238kj
80rpm
43%
18mph
Friday 1/6/17 @ 12:55 PM
157kj
87rpm
39%
17mph
Friday 1/6/17 @ 12:54 PM
✅
375kj
76rpm
46%
18mph
80sjosh
Chagrin Falls, OH
272
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
143
Workouts
232
kj
Wednesday 11/1/17