Shake and Bake
Workouts
Friday 1/12/24 @ 5:25 PM
✅
314kj
67rpm
55%
20mph
Wednesday 12/27/23 @ 4:33 PM
215kj
61rpm
52%
18mph
Tuesday 12/5/23 @ 4:31 PM
✅
622kj
71rpm
53%
20mph
Sunday 10/1/23 @ 2:16 PM
148kj
38rpm
47%
10mph
Monday 12/7/20 @ 4:29 PM
192kj
73rpm
50%
19mph
Monday 12/7/20 @ 4:26 PM
✅
298kj
90rpm
52%
23mph
Friday 12/4/20 @ 4:27 PM
✅
222kj
81rpm
50%
21mph
Friday 12/4/20 @ 4:29 PM
122kj
47rpm
56%
16mph
Tuesday 7/21/20 @ 3:22 PM
✅
227kj
78rpm
43%
18mph
Thursday 10/22/20 @ 1:30 PM
83kj
29rpm
51%
9mph
Sunday 3/22/20 @ 2:2 PM
132kj
72rpm
43%
17mph
Wednesday 2/12/20 @ 2:55 PM
✅
270kj
80rpm
53%
22mph
Saturday 4/27/19 @ 4:40 PM
636kj
81rpm
41%
17mph
Saturday 5/4/19 @ 6:5 PM
✅
1148kj
80rpm
53%
22mph
Monday 4/22/19 @ 5:31 PM
203kj
83rpm
46%
20mph
Sunday 1/27/19 @ 4:47 AM
✅
288kj
82rpm
55%
23mph
Wednesday 5/9/18 @ 1:21 PM
✅
336kj
78rpm
43%
18mph
Saturday 11/17/18 @ 4:40 PM
268kj
61rpm
47%
16mph
Thursday 3/1/18 @ 2:57 PM
✅
430kj
82rpm
41%
17mph
Sunday 3/11/18 @ 7:12 PM
344kj
65rpm
44%
15mph
Workouts
636
kj
Saturday 4/27/19