Shake and Bake
Workouts
Thursday 2/10/22 @ 5:4 PM
✅
246kj
84rpm
44%
18mph
Sunday 9/20/20 @ 11:48 PM
166kj
78rpm
38%
16mph
Friday 8/13/21 @ 6:46 PM
✅
178kj
83rpm
45%
19mph
Sunday 11/22/20 @ 2:22 AM
121kj
79rpm
39%
16mph
Friday 3/12/21 @ 1:32 PM
✅
178kj
88rpm
42%
19mph
Thursday 2/4/21 @ 10:17 PM
119kj
82rpm
38%
16mph
Thursday 12/10/20 @ 12:26 PM
✅
171kj
74rpm
47%
19mph
Saturday 12/12/20 @ 12:8 AM
133kj
78rpm
41%
17mph
Saturday 10/24/20 @ 2:12 PM
111kj
76rpm
44%
18mph
Sunday 11/15/20 @ 4:49 AM
✅
117kj
83rpm
42%
18mph
Monday 6/8/20 @ 12:18 PM
271kj
85rpm
37%
16mph
Tuesday 4/10/18 @ 11:3 AM
✅
307kj
91rpm
37%
17mph
Friday 1/5/18 @ 12:50 PM
352kj
83rpm
42%
18mph
Friday 1/5/18 @ 12:52 PM
✅
355kj
78rpm
44%
18mph
Friday 11/2/18 @ 1:23 PM
✅
149kj
78rpm
43%
18mph
Friday 11/2/18 @ 1:28 PM
124kj
73rpm
42%
16mph
Tuesday 11/28/17 @ 4:37 PM
✅
376kj
78rpm
45%
18mph
Wednesday 11/22/17 @ 1:40 PM
350kj
76rpm
45%
18mph
Friday 11/24/17 @ 12:51 PM
✅
362kj
81rpm
43%
18mph
Friday 11/24/17 @ 12:56 PM
326kj
80rpm
42%
17mph