Shake and Bake
Workouts
Thursday 11/4/21 @ 12:4 PM
319kj
82rpm
40%
17mph
Sunday 1/23/22 @ 5:36 PM
✅
368kj
74rpm
46%
18mph
Saturday 10/24/20 @ 1:27 PM
215kj
83rpm
41%
17mph
Thursday 4/22/21 @ 3:31 PM
✅
267kj
73rpm
49%
19mph
Friday 10/9/20 @ 3:49 PM
284kj
91rpm
36%
16mph
Wednesday 2/26/20 @ 6:42 PM
✅
375kj
90rpm
41%
18mph
Monday 8/17/20 @ 11:42 AM
✅
185kj
79rpm
40%
16mph
Tuesday 9/1/20 @ 6:45 PM
147kj
67rpm
41%
15mph
Monday 12/23/19 @ 12:51 PM
269kj
82rpm
38%
16mph
Monday 4/13/20 @ 11:56 AM
✅
447kj
79rpm
48%
20mph
Saturday 4/27/19 @ 4:40 PM
636kj
81rpm
41%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
1002kj
86rpm
48%
21mph
Wednesday 9/11/19 @ 5:9 PM
124kj
80rpm
39%
16mph
Wednesday 9/11/19 @ 5:23 PM
✅
143kj
79rpm
42%
17mph
Wednesday 7/31/19 @ 9:3 PM
55kj
80rpm
37%
16mph
Tuesday 8/13/19 @ 6:13 PM
✅
64kj
90rpm
36%
16mph
Thursday 7/4/19 @ 6:45 PM
324kj
83rpm
41%
17mph
Saturday 8/3/19 @ 5:41 PM
✅
386kj
79rpm
46%
19mph
Monday 5/20/19 @ 5:25 PM
251kj
79rpm
45%
18mph
Monday 5/20/19 @ 5:19 PM
✅
284kj
75rpm
49%
19mph
Workouts
284
kj
Friday 10/9/20
636
kj
Saturday 4/27/19
324
kj
Thursday 7/4/19