Shake and Bake
Workouts
Wednesday 3/23/22 @ 8:30 PM
✅
318kj
88rpm
45%
20mph
Friday 6/3/22 @ 6:31 PM
275kj
0rpm
0%
0mph
Monday 6/17/19 @ 7:15 PM
✅
151kj
66rpm
55%
20mph
Tuesday 5/2/17 @ 4:10 PM
98kj
68rpm
46%
16mph
Thursday 1/10/19 @ 6:21 PM
✅
286kj
84rpm
45%
19mph
Tuesday 1/15/19 @ 1:29 PM
161kj
80rpm
37%
15mph
Tuesday 10/23/18 @ 8:11 PM
✅
153kj
78rpm
44%
18mph
Thursday 8/23/18 @ 12:39 PM
117kj
77rpm
39%
16mph
Tuesday 10/23/18 @ 4:53 PM
✅
173kj
78rpm
46%
19mph
Saturday 8/18/18 @ 1:20 PM
55kj
73rpm
29%
11mph
Wednesday 9/12/18 @ 2:41 PM
221kj
84rpm
34%
15mph
Friday 9/14/18 @ 4:4 AM
✅
228kj
78rpm
37%
15mph
Thursday 7/19/18 @ 1:25 PM
✅
360kj
83rpm
42%
18mph
Thursday 7/19/18 @ 1:55 PM
103kj
83rpm
33%
14mph
Monday 6/4/18 @ 4:22 PM
✅
253kj
81rpm
44%
19mph
Monday 6/4/18 @ 4:21 PM
226kj
76rpm
44%
18mph
Monday 1/29/18 @ 3:20 PM
✅
241kj
79rpm
43%
18mph
Monday 1/29/18 @ 3:25 PM
175kj
80rpm
39%
16mph
Monday 6/19/17 @ 4:25 PM
✅
401kj
85rpm
44%
19mph
Monday 6/19/17 @ 4:25 PM
264kj
79rpm
38%
16mph
Workouts
117
kj
Thursday 8/23/18