Shake and Bake
Workouts
Friday 12/4/20 @ 4:27 PM
222kj
81rpm
50%
21mph
Friday 1/6/23 @ 1:37 AM
✅
284kj
77rpm
56%
23mph
Saturday 5/7/22 @ 11:25 AM
639kj
75rpm
44%
17mph
Saturday 7/9/22 @ 12:19 PM
✅
1045kj
78rpm
51%
21mph
Thursday 4/22/21 @ 10:32 AM
209kj
78rpm
42%
17mph
Thursday 6/3/21 @ 1:5 AM
✅
314kj
84rpm
47%
20mph
Wednesday 2/10/21 @ 12:57 PM
219kj
86rpm
39%
17mph
Sunday 5/30/21 @ 1:28 PM
✅
313kj
85rpm
46%
20mph
Monday 4/12/21 @ 3:25 PM
198kj
90rpm
43%
20mph
Tuesday 4/13/21 @ 12:8 PM
✅
277kj
79rpm
55%
22mph
Wednesday 1/27/21 @ 4:27 PM
226kj
79rpm
52%
21mph
Saturday 1/30/21 @ 3:37 PM
✅
246kj
74rpm
55%
21mph
Friday 11/20/20 @ 4:26 PM
141kj
82rpm
40%
17mph
Saturday 11/21/20 @ 3:34 PM
✅
265kj
75rpm
56%
22mph
Tuesday 10/23/18 @ 5:59 PM
✅
123kj
88rpm
36%
16mph
Sunday 8/26/18 @ 2:26 PM
119kj
77rpm
40%
16mph
Saturday 10/6/18 @ 6:37 PM
215kj
81rpm
41%
17mph
Sunday 10/7/18 @ 3:26 PM
✅
372kj
72rpm
55%
21mph
Wednesday 11/8/17 @ 4:20 PM
288kj
68rpm
53%
19mph
Sunday 4/1/18 @ 2:23 PM
✅
322kj
67rpm
56%
20mph
Workouts
639
kj
Saturday 5/7/22
209
kj
Thursday 4/22/21
219
kj
Wednesday 2/10/21
119
kj
Sunday 8/26/18