Shake and Bake
Workouts
Saturday 1/15/22 @ 5:51 PM
115kj
59rpm
40%
13mph
Friday 12/17/21 @ 3:55 AM
✅
145kj
72rpm
37%
15mph
Thursday 9/23/21 @ 1:4 PM
✅
311kj
62rpm
58%
20mph
Friday 9/24/21 @ 12:21 AM
133kj
71rpm
37%
14mph
Saturday 2/1/20 @ 5:25 PM
160kj
62rpm
45%
15mph
Friday 1/24/20 @ 4:5 AM
✅
276kj
79rpm
47%
19mph
Sunday 1/19/20 @ 5:32 PM
136kj
61rpm
42%
14mph
Friday 1/10/20 @ 1:28 AM
✅
256kj
80rpm
45%
19mph
Thursday 2/7/19 @ 5:8 PM
109kj
54rpm
44%
13mph
Tuesday 2/19/19 @ 9:33 AM
✅
211kj
80rpm
41%
17mph
Friday 6/23/17 @ 5:44 PM
273kj
62rpm
47%
16mph
Monday 6/12/17 @ 1:0 AM
✅
374kj
78rpm
45%
19mph
Thursday 4/20/17 @ 5:4 PM
127kj
52rpm
47%
14mph
Saturday 4/22/17 @ 2:4 AM
✅
251kj
83rpm
43%
18mph
Workouts
115
kj
Saturday 1/15/22
136
kj
Sunday 1/19/20