Shake and Bake
Workouts
Saturday 3/28/20 @ 7:34 PM
235kj
78rpm
36%
15mph
Tuesday 12/10/19 @ 1:24 AM
✅
561kj
88rpm
49%
22mph
Friday 9/23/22 @ 8:44 PM
142kj
75rpm
35%
14mph
Wednesday 9/21/22 @ 10:47 AM
✅
347kj
90rpm
46%
21mph
Saturday 12/5/20 @ 8:58 PM
252kj
69rpm
39%
15mph
Sunday 4/17/22 @ 10:37 AM
✅
659kj
79rpm
50%
20mph
Monday 10/18/21 @ 10:58 PM
210kj
77rpm
35%
14mph
Monday 6/3/19 @ 9:59 AM
✅
526kj
86rpm
49%
21mph
Monday 10/4/21 @ 9:58 PM
226kj
72rpm
38%
15mph
Tuesday 10/5/21 @ 11:15 AM
✅
471kj
88rpm
45%
20mph
Saturday 7/6/19 @ 1:47 PM
312kj
77rpm
37%
15mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Tuesday 3/24/20 @ 11:22 PM
222kj
79rpm
35%
15mph
Tuesday 10/13/20 @ 9:45 PM
✅
485kj
89rpm
46%
20mph
Monday 9/9/19 @ 11:37 PM
211kj
83rpm
33%
14mph
Saturday 9/14/19 @ 4:45 PM
✅
501kj
94rpm
44%
21mph
Tuesday 7/24/18 @ 12:14 AM
kj
rpm
%
0mph
Thursday 7/19/18 @ 11:7 AM
✅
350kj
84rpm
49%
21mph
Wednesday 4/11/18 @ 11:17 PM
kj
rpm
%
0mph
Wednesday 4/11/18 @ 10:39 AM
✅
293kj
79rpm
48%
20mph
Workouts
142
kj
Friday 9/23/22
210
kj
Monday 10/18/21
222
kj
Tuesday 3/24/20
211
kj
Monday 9/9/19