Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 10:4 PM
✅
221kj
73rpm
53%
20mph
Tuesday 4/18/23 @ 12:36 PM
159kj
67rpm
49%
18mph
Wednesday 12/28/22 @ 2:38 PM
✅
248kj
78rpm
45%
18mph
Wednesday 1/25/23 @ 1:41 PM
232kj
73rpm
46%
18mph
Monday 3/21/22 @ 12:18 PM
✅
343kj
74rpm
53%
20mph
Wednesday 5/18/22 @ 12:33 PM
241kj
69rpm
49%
18mph
Saturday 1/29/22 @ 1:14 PM
✅
385kj
76rpm
46%
18mph
Wednesday 3/9/22 @ 12:46 PM
382kj
73rpm
48%
18mph
Sunday 1/23/22 @ 6:2 PM
✅
247kj
79rpm
44%
18mph
Tuesday 1/25/22 @ 1:3 PM
233kj
76rpm
45%
18mph
Sunday 4/11/21 @ 2:12 PM
✅
271kj
80rpm
45%
19mph
Monday 4/12/21 @ 12:40 PM
204kj
81rpm
40%
17mph
Tuesday 5/19/20 @ 5:44 PM
✅
301kj
80rpm
47%
19mph
Tuesday 5/19/20 @ 12:58 PM
278kj
69rpm
51%
19mph
Tuesday 12/29/20 @ 6:54 PM
✅
158kj
74rpm
51%
20mph
Friday 1/1/21 @ 2:36 PM
115kj
69rpm
48%
18mph
Monday 2/17/20 @ 11:35 PM
✅
274kj
82rpm
45%
19mph
Thursday 1/30/20 @ 12:22 PM
259kj
68rpm
53%
20mph
Friday 1/24/20 @ 9:8 PM
✅
168kj
86rpm
43%
18mph
Monday 1/27/20 @ 1:17 PM
160kj
80rpm
44%
18mph
80screwjones
Indianapolis
37
🔥
VS
80screwandrew
Bethlehem, PA
4
Workouts
278
kj
Tuesday 5/19/20