Shake and Bake
Workouts
Thursday 12/9/21 @ 12:55 AM
✅
303kj
73rpm
52%
20mph
Sunday 3/20/22 @ 2:15 PM
188kj
75rpm
41%
16mph
Friday 3/19/21 @ 11:48 AM
✅
290kj
79rpm
48%
19mph
Friday 10/2/20 @ 1:29 PM
179kj
80rpm
38%
16mph
Tuesday 5/19/20 @ 12:58 PM
✅
278kj
69rpm
51%
19mph
Tuesday 5/19/20 @ 1:1 PM
221kj
82rpm
41%
17mph
Tuesday 12/29/20 @ 2:26 PM
✅
228kj
78rpm
44%
17mph
Friday 12/25/20 @ 6:0 PM
173kj
80rpm
38%
16mph
Friday 12/4/20 @ 2:46 PM
✅
238kj
80rpm
44%
18mph
Wednesday 12/2/20 @ 6:27 PM
150kj
80rpm
35%
15mph
Monday 11/23/20 @ 1:57 PM
✅
232kj
74rpm
46%
18mph
Friday 11/20/20 @ 2:29 PM
175kj
79rpm
38%
16mph
Sunday 5/3/20 @ 12:24 PM
✅
192kj
73rpm
51%
19mph
Saturday 4/11/20 @ 12:34 PM
155kj
78rpm
44%
18mph
Thursday 4/23/20 @ 1:58 PM
✅
281kj
73rpm
50%
19mph
Thursday 4/23/20 @ 2:0 PM
208kj
84rpm
39%
17mph
Monday 4/2/18 @ 11:19 AM
✅
275kj
69rpm
51%
19mph
Sunday 4/5/20 @ 1:0 PM
255kj
80rpm
45%
19mph
Thursday 3/26/20 @ 1:44 PM
✅
220kj
78rpm
43%
17mph
Thursday 3/19/20 @ 2:28 PM
203kj
84rpm
40%
17mph
Workouts
221
kj
Tuesday 5/19/20
173
kj
Friday 12/25/20
208
kj
Thursday 4/23/20