Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 1:8 PM
236kj
68rpm
48%
18mph
Wednesday 2/1/23 @ 1:29 PM
✅
272kj
72rpm
49%
19mph
Wednesday 12/9/20 @ 2:6 PM
185kj
70rpm
52%
19mph
Monday 12/7/20 @ 4:26 PM
✅
270kj
82rpm
53%
22mph
Monday 11/11/19 @ 12:0 PM
166kj
74rpm
47%
18mph
Monday 3/8/21 @ 11:9 AM
✅
254kj
75rpm
55%
22mph
Sunday 6/7/20 @ 2:50 PM
209kj
70rpm
54%
20mph
Tuesday 2/9/21 @ 12:42 PM
✅
231kj
81rpm
50%
21mph
Wednesday 2/19/20 @ 2:19 PM
169kj
82rpm
44%
18mph
Wednesday 1/27/21 @ 1:10 PM
✅
237kj
83rpm
49%
21mph
Monday 12/14/20 @ 1:56 PM
170kj
64rpm
52%
18mph
Thursday 12/10/20 @ 12:26 PM
✅
252kj
77rpm
65%
22mph
Friday 12/11/20 @ 12:51 PM
225kj
76rpm
44%
17mph
Thursday 12/10/20 @ 10:56 AM
✅
337kj
85rpm
53%
21mph
Wednesday 5/6/20 @ 1:4 PM
188kj
73rpm
51%
19mph
Tuesday 12/1/20 @ 3:40 PM
✅
192kj
90rpm
44%
19mph
Saturday 7/4/20 @ 12:44 PM
✅
397kj
75rpm
48%
18mph
Friday 7/10/20 @ 8:1 AM
368kj
0rpm
0%
0mph
Monday 3/23/20 @ 1:30 PM
158kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 9:33 AM
✅
189kj
0rpm
0%
0mph
80screwandrew
Bethlehem, PA
19
VS
isweat4cake
🏴Wales🏴
84
🔥
Workouts
368
kj
Friday 7/10/20