Shake and Bake

Workouts

Sunday 5/3/20 @ 12:24 PM
✅
192kj
73rpm
51%
19mph
20 min Classic Rock Ride
Olivia Amato
Tuesday 3/31/20 @ 6:58 PM
111kj
75rpm
39%
15mph
Saturday 4/4/20 @ 12:55 PM
✅
170kj
75rpm
47%
18mph
20 min 90s Ride
Kendall Toole
Saturday 11/2/19 @ 2:24 AM
122kj
77rpm
40%
16mph
Tuesday 1/7/20 @ 11:35 AM
✅
136kj
75rpm
48%
19mph
15 min Pop Ride
Kendall Toole
Saturday 12/21/19 @ 8:25 PM
84kj
80rpm
38%
16mph
Monday 12/23/19 @ 1:21 PM
✅
266kj
73rpm
49%
19mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 6:33 PM
160kj
72rpm
40%
15mph
Wednesday 10/30/19 @ 10:54 AM
✅
141kj
68rpm
52%
19mph
15 min Pop Ride
Kendall Toole
Wednesday 10/30/19 @ 3:7 AM
93kj
77rpm
41%
16mph

Workouts

20 min Classic Rock Ride
Olivia Amato
✅ 192 kj
Sunday 5/3/20
111 kj
Tuesday 3/31/20
20 min 90s Ride
Kendall Toole
✅ 170 kj
Saturday 4/4/20
122 kj
Saturday 11/2/19
15 min Pop Ride
Kendall Toole
✅ 136 kj
Tuesday 1/7/20
84 kj
Saturday 12/21/19
30 min Holiday Ride
Kendall Toole
✅ 266 kj
Monday 12/23/19
160 kj
Saturday 12/7/19
15 min Pop Ride
Kendall Toole
✅ 141 kj
Wednesday 10/30/19
93 kj
Wednesday 10/30/19