Shake and Bake
VS
Workouts
Monday 10/2/23 @ 12:19 PM
✅
56kj
71rpm
40%
16mph
Saturday 9/16/23 @ 5:18 PM
51kj
71rpm
40%
15mph
Wednesday 12/9/20 @ 2:6 PM
✅
185kj
70rpm
52%
19mph
Monday 12/14/20 @ 5:7 PM
174kj
71rpm
50%
19mph
Wednesday 10/21/20 @ 12:15 PM
198kj
78rpm
42%
17mph
Tuesday 2/2/21 @ 2:1 PM
✅
241kj
76rpm
46%
18mph
Friday 12/11/20 @ 12:51 PM
✅
225kj
76rpm
44%
17mph
Thursday 12/31/20 @ 8:26 PM
212kj
73rpm
44%
17mph
Wednesday 5/6/20 @ 1:4 PM
✅
188kj
73rpm
51%
19mph
Friday 9/20/19 @ 1:20 PM
160kj
77rpm
46%
18mph
Thursday 1/23/20 @ 1:46 PM
✅
169kj
78rpm
47%
18mph
Monday 1/13/20 @ 2:31 PM
165kj
84rpm
43%
18mph
Thursday 12/5/19 @ 12:21 PM
✅
182kj
72rpm
51%
19mph
Wednesday 12/4/19 @ 2:34 PM
145kj
74rpm
49%
19mph
Tuesday 4/23/19 @ 11:3 AM
✅
186kj
73rpm
50%
19mph
Friday 9/13/19 @ 1:55 PM
161kj
74rpm
47%
18mph
Thursday 4/18/19 @ 12:4 PM
✅
196kj
77rpm
49%
19mph
Wednesday 5/8/19 @ 1:16 PM
169kj
82rpm
44%
18mph
Sunday 12/24/17 @ 12:22 PM
128kj
73rpm
43%
17mph
Saturday 12/15/18 @ 7:36 PM
✅
137kj
72rpm
45%
17mph
80screwandrew
Bethlehem, PA
36
🔥
VS
barb_bee
🇨🇦DFW, TX 🇺🇸
14