Shake and Bake
Workouts
Thursday 3/3/22 @ 12:45 PM
✅
236kj
75rpm
46%
18mph
Thursday 1/27/22 @ 1:41 AM
17kj
37rpm
19%
6mph
Wednesday 12/9/20 @ 2:6 PM
✅
185kj
70rpm
52%
19mph
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
Saturday 7/4/20 @ 12:44 PM
✅
397kj
75rpm
48%
18mph
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Thursday 10/14/21 @ 11:56 AM
✅
352kj
72rpm
50%
18mph
Monday 9/20/21 @ 1:14 AM
kj
rpm
%
0mph
Thursday 7/1/21 @ 1:38 PM
✅
240kj
77rpm
45%
18mph
Friday 12/4/20 @ 12:43 PM
3kj
52rpm
17%
6mph
Monday 3/15/21 @ 12:1 PM
✅
271kj
72rpm
50%
19mph
Sunday 3/14/21 @ 3:38 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 12:18 PM
✅
147kj
74rpm
50%
19mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:51 PM
✅
225kj
76rpm
44%
17mph
Friday 12/11/20 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 11:31 AM
✅
190kj
68rpm
52%
19mph
Tuesday 11/24/20 @ 10:16 PM
0kj
6rpm
40%
0mph
Wednesday 10/21/20 @ 12:15 PM
✅
198kj
78rpm
42%
17mph
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 10/21/21
kj
Thursday 1/7/21
0
kj
Tuesday 11/24/20