Shake and Bake
VS
Workouts
Monday 2/14/22 @ 1:0 PM
374kj
74rpm
48%
18mph
Thursday 6/16/22 @ 12:2 AM
✅
462kj
81rpm
48%
20mph
Thursday 2/3/22 @ 1:58 PM
65kj
73rpm
43%
17mph
Thursday 7/22/21 @ 11:17 PM
✅
74kj
73rpm
45%
18mph
Thursday 5/6/21 @ 12:11 PM
254kj
76rpm
47%
18mph
Friday 6/4/21 @ 5:33 PM
✅
254kj
81rpm
45%
19mph
Tuesday 5/4/21 @ 11:57 AM
324kj
80rpm
42%
17mph
Monday 1/25/21 @ 10:44 PM
✅
499kj
85rpm
47%
21mph
Wednesday 2/3/21 @ 1:2 PM
315kj
75rpm
43%
17mph
Thursday 4/8/21 @ 3:4 PM
✅
433kj
86rpm
45%
20mph
Friday 6/12/20 @ 11:59 AM
448kj
74rpm
51%
20mph
Sunday 6/21/20 @ 7:49 PM
✅
557kj
82rpm
51%
21mph
Friday 4/3/20 @ 12:22 PM
✅
262kj
73rpm
48%
19mph
Monday 6/1/20 @ 12:19 AM
218kj
83rpm
41%
18mph
Thursday 8/29/19 @ 11:10 AM
✅
265kj
73rpm
49%
19mph
Wednesday 7/31/19 @ 12:50 PM
229kj
80rpm
43%
18mph
Tuesday 6/12/18 @ 11:21 AM
443kj
63rpm
56%
20mph
Saturday 6/9/18 @ 1:2 AM
✅
460kj
82rpm
48%
20mph
Wednesday 5/16/18 @ 10:55 AM
373kj
73rpm
47%
18mph
Thursday 5/17/18 @ 12:27 AM
✅
433kj
78rpm
48%
20mph
80screwandrew
Bethlehem, PA
19
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
77
🔥
Workouts
65
kj
Thursday 2/3/22
324
kj
Tuesday 5/4/21
315
kj
Wednesday 2/3/21
229
kj
Wednesday 7/31/19
373
kj
Wednesday 5/16/18