Shake and Bake
Workouts
Wednesday 9/27/23 @ 11:53 AM
✅
111kj
71rpm
46%
17mph
Friday 5/5/23 @ 6:42 AM
66kj
73rpm
36%
14mph
Monday 7/24/23 @ 1:5 PM
✅
230kj
70rpm
47%
17mph
Sunday 7/23/23 @ 8:57 AM
180kj
74rpm
40%
16mph
Thursday 7/8/21 @ 12:31 PM
✅
151kj
82rpm
43%
18mph
Wednesday 5/31/23 @ 7:48 PM
115kj
80rpm
37%
16mph
Saturday 5/28/22 @ 12:4 PM
✅
138kj
70rpm
45%
17mph
Monday 4/24/23 @ 6:12 PM
44kj
71rpm
45%
17mph
Thursday 12/9/21 @ 12:55 AM
✅
303kj
73rpm
52%
20mph
Saturday 1/15/22 @ 4:21 PM
167kj
73rpm
41%
16mph
Saturday 8/15/20 @ 11:40 AM
✅
242kj
73rpm
47%
18mph
Thursday 1/12/23 @ 8:36 AM
150kj
69rpm
40%
15mph
Wednesday 10/12/22 @ 12:22 PM
✅
239kj
72rpm
47%
18mph
Wednesday 9/28/22 @ 7:23 AM
143kj
73rpm
37%
14mph
Wednesday 8/31/22 @ 12:12 PM
✅
174kj
75rpm
48%
18mph
Tuesday 9/6/22 @ 6:10 AM
106kj
75rpm
38%
15mph
Monday 4/11/22 @ 12:23 PM
✅
167kj
73rpm
47%
18mph
Friday 6/24/22 @ 8:20 AM
114kj
77rpm
39%
16mph
Tuesday 7/12/22 @ 12:34 PM
✅
240kj
67rpm
50%
18mph
Saturday 7/30/22 @ 9:43 AM
163kj
74rpm
39%
15mph
Workouts
115
kj
Wednesday 5/31/23
44
kj
Monday 4/24/23