Shake and Bake
Workouts
Monday 12/5/22 @ 12:55 PM
✅
236kj
71rpm
47%
18mph
Sunday 12/25/22 @ 6:3 PM
kj
rpm
%
0mph
Tuesday 10/25/22 @ 12:22 PM
✅
155kj
77rpm
45%
18mph
Friday 10/21/22 @ 1:33 PM
kj
rpm
%
0mph
Monday 8/8/22 @ 11:31 AM
✅
140kj
71rpm
45%
17mph
Thursday 6/16/22 @ 3:39 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:37 PM
✅
121kj
73rpm
48%
18mph
Wednesday 10/28/20 @ 1:50 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:56 PM
✅
210kj
78rpm
42%
17mph
Sunday 2/28/21 @ 6:40 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 11:59 AM
✅
448kj
74rpm
51%
20mph
Monday 5/27/19 @ 1:4 PM
kj
rpm
%
0mph
Thursday 8/29/19 @ 11:10 AM
✅
265kj
73rpm
49%
19mph
Sunday 5/5/19 @ 6:52 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 1:8 PM
✅
357kj
73rpm
46%
18mph
Tuesday 1/8/19 @ 12:11 PM
kj
rpm
%
0mph
Friday 11/23/18 @ 12:55 PM
✅
420kj
71rpm
50%
19mph
Friday 11/30/18 @ 2:36 PM
kj
rpm
%
0mph
Tuesday 7/10/18 @ 10:31 AM
✅
377kj
64rpm
52%
18mph
Wednesday 6/27/18 @ 2:24 PM
kj
rpm
%
0mph