Shake and Bake
VS
Workouts
Thursday 4/18/24 @ 12:53 PM
✅
116kj
68rpm
42%
15mph
Saturday 4/27/24 @ 11:45 AM
113kj
69rpm
42%
16mph
Tuesday 10/25/22 @ 12:22 PM
✅
155kj
77rpm
45%
18mph
Monday 10/31/22 @ 12:19 PM
152kj
67rpm
49%
18mph
Thursday 3/10/22 @ 12:50 PM
✅
388kj
73rpm
49%
18mph
Saturday 8/8/20 @ 1:25 PM
383kj
81rpm
45%
19mph
Tuesday 5/18/21 @ 11:37 AM
✅
254kj
74rpm
48%
18mph
Saturday 8/7/21 @ 12:46 PM
247kj
66rpm
51%
18mph
Tuesday 3/2/21 @ 12:37 PM
121kj
73rpm
48%
18mph
Saturday 12/26/20 @ 10:57 AM
✅
148kj
66rpm
55%
20mph
Tuesday 1/26/21 @ 12:31 PM
215kj
78rpm
42%
17mph
Friday 1/15/21 @ 1:44 PM
✅
247kj
72rpm
48%
18mph
Thursday 4/16/20 @ 12:57 PM
✅
179kj
76rpm
47%
19mph
Wednesday 12/9/20 @ 2:14 PM
178kj
69rpm
51%
19mph
Monday 9/28/20 @ 12:0 PM
242kj
76rpm
45%
18mph
Sunday 9/27/20 @ 4:1 PM
✅
275kj
79rpm
47%
19mph
Tuesday 3/24/20 @ 12:51 PM
154kj
75rpm
45%
18mph
Thursday 9/3/20 @ 1:13 PM
✅
169kj
78rpm
46%
19mph
Saturday 2/8/20 @ 12:52 PM
258kj
71rpm
49%
18mph
Saturday 8/22/20 @ 12:31 PM
✅
273kj
75rpm
48%
19mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103