Shake and Bake

Workouts

Thursday 9/21/23 @ 12:19 PM
✅
168kj
74rpm
47%
18mph
20 min Classic Rock Ride
Ben Alldis
Monday 1/1/24 @ 11:14 PM
158kj
130rpm
0%
0mph
Monday 5/30/22 @ 1:13 PM
117kj
76rpm
46%
18mph
15 min 80s Ride
Jenn Sherman
Saturday 7/2/22 @ 4:55 PM
✅
123kj
129rpm
0%
0mph
Wednesday 12/8/21 @ 1:3 PM
144kj
82rpm
41%
17mph
20 min 80s Ride
Robin Arzón
Sunday 1/9/22 @ 9:28 PM
✅
197kj
143rpm
0%
0mph
Monday 9/20/21 @ 12:49 PM
✅
195kj
72rpm
52%
19mph
20 min Disco Ride
Hannah Frankson
Tuesday 9/21/21 @ 7:40 PM
117kj
0rpm
0%
0mph

Workouts

20 min Classic Rock Ride
Ben Alldis
✅ 168 kj
Thursday 9/21/23
158 kj
Monday 1/1/24
15 min 80s Ride
Jenn Sherman
117 kj
Monday 5/30/22
✅ 123 kj
Saturday 7/2/22
20 min 80s Ride
Robin Arzón
144 kj
Wednesday 12/8/21
✅ 197 kj
Sunday 1/9/22
20 min Disco Ride
Hannah Frankson
✅ 195 kj
Monday 9/20/21
117 kj
Tuesday 9/21/21