Shake and Bake
VS
Workouts
Thursday 4/18/24 @ 12:53 PM
✅
116kj
68rpm
42%
15mph
Thursday 5/2/24 @ 5:54 PM
105kj
72rpm
38%
14mph
Wednesday 9/20/23 @ 12:10 PM
✅
222kj
75rpm
44%
17mph
Friday 9/8/23 @ 4:31 PM
134kj
57rpm
38%
12mph
Wednesday 8/9/23 @ 2:12 PM
✅
161kj
77rpm
44%
18mph
Monday 8/7/23 @ 4:21 PM
57kj
37rpm
39%
7mph
Wednesday 2/2/22 @ 1:44 PM
✅
276kj
64rpm
54%
19mph
Wednesday 1/5/22 @ 7:58 PM
132kj
59rpm
40%
13mph
Thursday 3/25/21 @ 11:49 AM
✅
173kj
75rpm
47%
18mph
Tuesday 7/13/21 @ 4:9 PM
112kj
67rpm
41%
14mph
Tuesday 3/2/21 @ 12:37 PM
✅
121kj
73rpm
48%
18mph
Saturday 1/2/21 @ 6:19 PM
78kj
66rpm
41%
14mph
Friday 2/7/20 @ 12:40 PM
✅
162kj
70rpm
49%
18mph
Tuesday 8/21/18 @ 12:59 PM
125kj
77rpm
40%
16mph
Thursday 2/15/18 @ 11:52 AM
223kj
83rpm
35%
15mph
Sunday 9/30/18 @ 5:33 PM
✅
262kj
87rpm
36%
16mph
Thursday 5/24/18 @ 11:12 AM
✅
281kj
66rpm
54%
19mph
Wednesday 8/15/18 @ 12:58 PM
164kj
67rpm
41%
15mph
Monday 7/30/18 @ 11:52 AM
✅
377kj
64rpm
52%
18mph
Monday 7/30/18 @ 5:22 PM
252kj
71rpm
39%
15mph
80screwandrew
Bethlehem, PA
127
🔥
VS
80sgirlforever
Tustin Ca
6
Workouts
223
kj
Thursday 2/15/18