Shake and Bake

Workouts

Wednesday 8/25/21 @ 11:3 AM
βœ…
155kj
68rpm
49%
18mph
20 min 80s Ride
Robin ArzΓ³n
Sunday 8/8/21 @ 3:49 PM
97kj
0rpm
0%
0mph
Thursday 3/18/21 @ 1:11 PM
βœ…
159kj
81rpm
43%
18mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 2:46 PM
98kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 1:59 PM
βœ…
252kj
76rpm
46%
18mph
30 min 80s Ride
Leanne Hainsby
Tuesday 2/9/21 @ 1:57 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 1:2 PM
βœ…
158kj
74rpm
46%
18mph
20 min Classic Rock Ride
Emma Lovewell
Thursday 12/3/20 @ 4:32 PM
102kj
0rpm
0%
0mph
Thursday 11/19/20 @ 1:13 PM
βœ…
160kj
69rpm
48%
18mph
20 min 80s Ride
Sam Yo
Wednesday 11/18/20 @ 12:33 PM
103kj
0rpm
0%
0mph
Thursday 10/22/20 @ 11:50 AM
βœ…
152kj
72rpm
46%
17mph
20 min 80s Ride
Hannah Frankson
Thursday 10/22/20 @ 11:47 AM
104kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 12:59 PM
βœ…
189kj
71rpm
51%
19mph
20 min 80s Ride
Sam Yo
Wednesday 9/23/20 @ 9:21 PM
102kj
0rpm
0%
0mph
Friday 7/31/20 @ 1:30 PM
βœ…
125kj
75rpm
47%
18mph
15 min 80s Pop Ride
Tunde Oyeneyin
Monday 7/6/20 @ 1:42 PM
74kj
0rpm
0%
0mph
Sunday 5/3/20 @ 12:24 PM
βœ…
192kj
73rpm
51%
19mph
20 min Classic Rock Ride
Olivia Amato
Sunday 3/29/20 @ 9:14 PM
104kj
0rpm
0%
0mph
Tuesday 9/24/19 @ 11:28 AM
βœ…
142kj
79rpm
48%
19mph
15 min 80s Ride
Emma Lovewell
Friday 7/12/19 @ 9:54 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Robin ArzΓ³n
βœ… 155 kj
Wednesday 8/25/21
97 kj
Sunday 8/8/21
20 min St. Patrick's Day Ride
Christine D'Ercole
βœ… 159 kj
Thursday 3/18/21
98 kj
Wednesday 3/17/21
30 min 80s Ride
Leanne Hainsby
βœ… 252 kj
Tuesday 2/9/21
kj
Tuesday 2/9/21
20 min Classic Rock Ride
Emma Lovewell
βœ… 158 kj
Thursday 12/10/20
102 kj
Thursday 12/3/20
20 min 80s Ride
Sam Yo
βœ… 160 kj
Thursday 11/19/20
103 kj
Wednesday 11/18/20
20 min 80s Ride
Hannah Frankson
βœ… 152 kj
Thursday 10/22/20
104 kj
Thursday 10/22/20
20 min 80s Ride
Sam Yo
βœ… 189 kj
Wednesday 9/30/20
102 kj
Wednesday 9/23/20
15 min 80s Pop Ride
Tunde Oyeneyin
βœ… 125 kj
Friday 7/31/20
74 kj
Monday 7/6/20
20 min Classic Rock Ride
Olivia Amato
βœ… 192 kj
Sunday 5/3/20
104 kj
Sunday 3/29/20
15 min 80s Ride
Emma Lovewell
βœ… 142 kj
Tuesday 9/24/19
kj
Friday 7/12/19