Shake and Bake
Workouts
Monday 2/6/23 @ 1:29 PM
✅
234kj
69rpm
47%
18mph
Sunday 2/5/23 @ 3:46 PM
127kj
65rpm
38%
14mph
Saturday 12/31/22 @ 12:41 PM
✅
158kj
78rpm
44%
18mph
Sunday 12/25/22 @ 5:25 PM
83kj
73rpm
35%
14mph
Monday 4/5/21 @ 11:57 AM
✅
168kj
77rpm
47%
18mph
Tuesday 4/6/21 @ 11:37 AM
90kj
60rpm
42%
14mph
Saturday 3/20/21 @ 1:50 PM
✅
189kj
73rpm
42%
16mph
Saturday 1/9/21 @ 3:51 PM
113kj
68rpm
36%
13mph
Thursday 3/18/21 @ 1:34 PM
✅
146kj
90rpm
38%
18mph
Saturday 3/20/21 @ 1:11 PM
74kj
71rpm
35%
13mph
Thursday 3/18/21 @ 1:11 PM
✅
159kj
81rpm
43%
18mph
Wednesday 3/17/21 @ 12:0 PM
92kj
68rpm
39%
14mph
Friday 12/18/20 @ 1:1 PM
✅
138kj
76rpm
43%
17mph
Friday 2/5/21 @ 2:7 PM
82kj
66rpm
38%
13mph
Thursday 10/1/20 @ 1:32 PM
✅
160kj
74rpm
47%
18mph
Friday 7/31/20 @ 11:27 AM
88kj
65rpm
38%
14mph
Saturday 8/15/20 @ 11:40 AM
✅
242kj
73rpm
47%
18mph
Thursday 8/13/20 @ 12:37 PM
129kj
68rpm
37%
14mph
Monday 3/2/20 @ 1:22 PM
✅
118kj
59rpm
42%
14mph
Wednesday 6/24/20 @ 3:56 PM
73kj
66rpm
35%
12mph
Workouts
113
kj
Saturday 1/9/21
74
kj
Saturday 3/20/21
92
kj
Wednesday 3/17/21