Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 1:1 PM
✅
209kj
71rpm
45%
17mph
Tuesday 12/5/23 @ 12:5 AM
16kj
85rpm
32%
14mph
Friday 3/31/23 @ 12:15 PM
✅
210kj
72rpm
44%
17mph
Friday 3/31/23 @ 12:16 PM
141kj
71rpm
38%
14mph
Wednesday 2/9/22 @ 1:15 PM
✅
253kj
71rpm
49%
18mph
Saturday 1/8/22 @ 9:36 PM
131kj
63rpm
41%
14mph
Tuesday 1/25/22 @ 1:3 PM
✅
233kj
76rpm
45%
18mph
Sunday 1/30/22 @ 2:53 PM
146kj
71rpm
40%
15mph
Monday 7/12/21 @ 1:37 PM
✅
228kj
75rpm
45%
17mph
Sunday 7/25/21 @ 1:36 PM
162kj
70rpm
41%
15mph
Friday 12/11/20 @ 12:51 PM
✅
225kj
76rpm
44%
17mph
Sunday 12/13/20 @ 3:18 PM
135kj
70rpm
39%
14mph
Wednesday 10/28/20 @ 11:11 AM
✅
136kj
79rpm
42%
17mph
Sunday 7/26/20 @ 8:37 PM
90kj
73rpm
38%
14mph
Friday 9/4/20 @ 1:20 PM
✅
186kj
74rpm
50%
19mph
Sunday 8/9/20 @ 7:29 PM
92kj
70rpm
39%
14mph
Wednesday 2/19/20 @ 2:19 PM
✅
169kj
82rpm
44%
18mph
Wednesday 2/19/20 @ 12:45 PM
107kj
71rpm
40%
15mph
Wednesday 11/27/19 @ 1:29 PM
✅
276kj
72rpm
50%
19mph
Wednesday 11/27/19 @ 12:41 AM
140kj
70rpm
39%
14mph
80screwandrew
Bethlehem, PA
65
🔥
VS
80sbackupdancer
Washington,DC
1