Shake and Bake

Workouts

Tuesday 12/5/23 @ 12:5 AM
16kj
85rpm
32%
14mph
30 min Holiday Ride
Leanne Hainsby
Thursday 12/7/23 @ 1:1 PM
✅
209kj
71rpm
45%
17mph
Friday 3/31/23 @ 12:16 PM
141kj
71rpm
38%
14mph
30 min Disco Ride
Leanne Hainsby
Friday 3/31/23 @ 12:15 PM
✅
210kj
72rpm
44%
17mph
Saturday 1/8/22 @ 9:36 PM
131kj
63rpm
41%
14mph
30 min ABBA Ride
Leanne Hainsby
Wednesday 2/9/22 @ 1:15 PM
✅
253kj
71rpm
49%
18mph
Sunday 1/30/22 @ 2:53 PM
146kj
71rpm
40%
15mph
30 min David Bowie Ride
Jess King
Tuesday 1/25/22 @ 1:3 PM
✅
233kj
76rpm
45%
18mph
Sunday 7/25/21 @ 1:36 PM
162kj
70rpm
41%
15mph
30 min 80s Pop Ride
Leanne Hainsby
Monday 7/12/21 @ 1:37 PM
✅
228kj
75rpm
45%
17mph
Sunday 12/13/20 @ 3:18 PM
135kj
70rpm
39%
14mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 12:51 PM
✅
225kj
76rpm
44%
17mph
Sunday 7/26/20 @ 8:37 PM
90kj
73rpm
38%
14mph
20 min 80s Ride
Tunde Oyeneyin
Wednesday 10/28/20 @ 11:11 AM
✅
136kj
79rpm
42%
17mph
Sunday 8/9/20 @ 7:29 PM
92kj
70rpm
39%
14mph
20 min 80s Ride
Sam Yo
Friday 9/4/20 @ 1:20 PM
✅
186kj
74rpm
50%
19mph
Wednesday 2/19/20 @ 12:45 PM
107kj
71rpm
40%
15mph
20 min 70s Ride
Leanne Hainsby
Wednesday 2/19/20 @ 2:19 PM
✅
169kj
82rpm
44%
18mph
Wednesday 11/27/19 @ 12:41 AM
140kj
70rpm
39%
14mph
30 min Disco Ride
Leanne Hainsby
Wednesday 11/27/19 @ 1:29 PM
✅
276kj
72rpm
50%
19mph

Workouts

30 min Holiday Ride
Leanne Hainsby
16 kj
Tuesday 12/5/23
✅ 209 kj
Thursday 12/7/23
30 min Disco Ride
Leanne Hainsby
141 kj
Friday 3/31/23
✅ 210 kj
Friday 3/31/23
30 min ABBA Ride
Leanne Hainsby
131 kj
Saturday 1/8/22
✅ 253 kj
Wednesday 2/9/22
30 min David Bowie Ride
Jess King
146 kj
Sunday 1/30/22
✅ 233 kj
Tuesday 1/25/22
30 min 80s Pop Ride
Leanne Hainsby
162 kj
Sunday 7/25/21
✅ 228 kj
Monday 7/12/21
30 min Pop Holiday Ride
Ally Love
135 kj
Sunday 12/13/20
✅ 225 kj
Friday 12/11/20
20 min 80s Ride
Tunde Oyeneyin
90 kj
Sunday 7/26/20
✅ 136 kj
Wednesday 10/28/20
20 min 80s Ride
Sam Yo
92 kj
Sunday 8/9/20
✅ 186 kj
Friday 9/4/20
20 min 70s Ride
Leanne Hainsby
107 kj
Wednesday 2/19/20
✅ 169 kj
Wednesday 2/19/20
30 min Disco Ride
Leanne Hainsby
140 kj
Wednesday 11/27/19
✅ 276 kj
Wednesday 11/27/19