Shake and Bake
Workouts
Thursday 11/23/23 @ 4:36 PM
416kj
66rpm
51%
18mph
Friday 11/24/23 @ 5:12 PM
✅
626kj
98rpm
47%
23mph
Sunday 8/6/23 @ 5:32 PM
443kj
59rpm
56%
18mph
Monday 3/13/23 @ 11:19 PM
✅
570kj
94rpm
46%
22mph
Saturday 7/22/23 @ 12:9 AM
317kj
58rpm
58%
18mph
Saturday 11/12/22 @ 5:8 PM
✅
390kj
92rpm
47%
22mph
Thursday 11/24/22 @ 3:57 PM
kj
rpm
%
0mph
Monday 12/6/21 @ 5:27 PM
✅
522kj
95rpm
44%
21mph
Monday 8/15/22 @ 3:19 PM
266kj
64rpm
53%
18mph
Wednesday 8/17/22 @ 11:32 PM
✅
364kj
93rpm
46%
21mph
Friday 12/10/21 @ 12:33 AM
196kj
54rpm
59%
18mph
Tuesday 12/14/21 @ 1:17 AM
✅
208kj
91rpm
43%
20mph
Sunday 11/14/21 @ 12:55 AM
183kj
54rpm
58%
18mph
Tuesday 8/31/21 @ 3:26 PM
✅
206kj
82rpm
47%
20mph
Friday 4/9/21 @ 2:42 PM
91kj
63rpm
39%
13mph
Thursday 4/15/21 @ 4:24 PM
✅
207kj
91rpm
44%
20mph