Shake and Bake
Workouts
Friday 9/18/20 @ 12:7 AM
239kj
81rpm
43%
18mph
Sunday 9/20/20 @ 11:48 PM
✅
265kj
75rpm
48%
18mph
Sunday 5/24/20 @ 10:59 AM
208kj
85rpm
39%
17mph
Saturday 5/23/20 @ 1:56 PM
✅
274kj
76rpm
48%
19mph
Sunday 5/3/20 @ 10:44 AM
253kj
84rpm
43%
19mph
Saturday 5/9/20 @ 8:38 PM
✅
253kj
82rpm
44%
19mph
Wednesday 4/22/20 @ 11:26 PM
245kj
82rpm
43%
18mph
Friday 4/24/20 @ 9:10 PM
✅
287kj
75rpm
50%
19mph
Saturday 2/15/20 @ 12:0 PM
203kj
80rpm
42%
18mph
Sunday 2/16/20 @ 6:41 PM
✅
204kj
70rpm
45%
17mph
Saturday 11/30/19 @ 11:33 AM
343kj
78rpm
43%
18mph
Thursday 11/28/19 @ 12:56 PM
✅
411kj
75rpm
48%
19mph
Saturday 9/14/19 @ 7:25 PM
314kj
75rpm
43%
17mph
Wednesday 9/11/19 @ 11:29 PM
✅
440kj
71rpm
52%
19mph
Sunday 8/11/19 @ 6:55 PM
151kj
76rpm
43%
17mph
Sunday 8/11/19 @ 6:45 PM
✅
237kj
73rpm
45%
18mph
Thursday 7/4/19 @ 6:55 PM
383kj
85rpm
43%
19mph
Friday 7/5/19 @ 6:7 PM
✅
400kj
77rpm
47%
19mph
Sunday 2/3/19 @ 8:31 PM
✅
267kj
82rpm
45%
19mph
Friday 2/8/19 @ 11:38 AM
223kj
72rpm
46%
17mph
Workouts
208
kj
Sunday 5/24/20
253
kj
Sunday 5/3/20
245
kj
Wednesday 4/22/20
343
kj
Saturday 11/30/19
383
kj
Thursday 7/4/19