Shake and Bake
Workouts
Saturday 2/4/23 @ 12:44 PM
209kj
83rpm
40%
17mph
Friday 2/3/23 @ 1:0 PM
✅
209kj
72rpm
44%
17mph
Friday 12/16/22 @ 11:15 AM
126kj
94rpm
39%
18mph
Tuesday 10/4/22 @ 12:11 PM
✅
146kj
77rpm
43%
17mph
Saturday 7/24/21 @ 10:45 AM
52kj
97rpm
31%
15mph
Thursday 2/3/22 @ 1:58 PM
✅
65kj
73rpm
43%
17mph
Wednesday 12/9/20 @ 11:24 AM
153kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 2:6 PM
✅
185kj
70rpm
52%
19mph
Friday 5/14/21 @ 10:0 AM
155kj
93rpm
38%
18mph
Tuesday 5/25/21 @ 1:36 PM
✅
182kj
72rpm
50%
19mph
Sunday 10/18/20 @ 11:31 PM
✅
233kj
75rpm
45%
18mph
Wednesday 10/21/20 @ 12:15 PM
198kj
78rpm
42%
17mph
Thursday 2/27/20 @ 10:33 AM
73kj
88rpm
36%
16mph
Tuesday 3/24/20 @ 12:51 PM
✅
154kj
75rpm
45%
18mph
Saturday 3/21/20 @ 6:59 PM
154kj
78rpm
43%
18mph
Sunday 3/22/20 @ 1:8 PM
✅
156kj
76rpm
45%
18mph
Saturday 9/14/19 @ 7:25 PM
314kj
75rpm
43%
17mph
Thursday 9/12/19 @ 11:25 AM
✅
366kj
68rpm
51%
18mph
Sunday 7/1/18 @ 6:48 PM
259kj
75rpm
44%
17mph
Monday 7/9/18 @ 8:39 AM
✅
353kj
71rpm
48%
18mph
Workouts
52
kj
Saturday 7/24/21