Shake and Bake
Workouts
Thursday 10/20/22 @ 10:21 AM
✅
134kj
88rpm
38%
17mph
Wednesday 1/11/23 @ 4:51 PM
108kj
78rpm
37%
15mph
Friday 8/20/21 @ 10:18 AM
159kj
86rpm
41%
18mph
Monday 8/23/21 @ 9:29 PM
✅
164kj
71rpm
48%
18mph
Saturday 6/26/21 @ 10:53 AM
✅
242kj
94rpm
39%
18mph
Sunday 7/25/21 @ 12:47 PM
211kj
74rpm
45%
17mph
Saturday 5/1/21 @ 11:32 AM
✅
162kj
98rpm
38%
18mph
Friday 4/23/21 @ 12:29 PM
134kj
72rpm
44%
17mph
Wednesday 4/21/21 @ 10:32 AM
✅
228kj
88rpm
40%
18mph
Friday 4/30/21 @ 11:10 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 10:42 AM
✅
237kj
86rpm
41%
18mph
Wednesday 3/24/21 @ 10:15 PM
212kj
75rpm
44%
17mph
Monday 1/18/21 @ 11:31 AM
✅
242kj
81rpm
44%
18mph
Tuesday 1/19/21 @ 7:37 PM
217kj
70rpm
47%
17mph
Thursday 12/31/20 @ 1:2 AM
✅
254kj
72rpm
48%
19mph
Saturday 1/2/21 @ 2:48 PM
229kj
76rpm
46%
18mph
Tuesday 5/12/20 @ 12:3 AM
226kj
79rpm
43%
18mph
Thursday 5/14/20 @ 9:36 PM
✅
238kj
78rpm
45%
18mph
Saturday 4/4/20 @ 10:56 AM
141kj
81rpm
41%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
186kj
74rpm
49%
19mph
Workouts
159
kj
Friday 8/20/21
229
kj
Saturday 1/2/21
226
kj
Tuesday 5/12/20