Shake and Bake

Workouts

Monday 9/21/20 @ 10:56 PM
117kj
70rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 1/23/21 @ 5:58 PM
103kj
60rpm
46%
15mph
Friday 4/10/20 @ 9:43 PM
102kj
70rpm
40%
15mph
20 min Feel Good Ride
Ally Love
Sunday 6/14/20 @ 9:39 PM
139kj
61rpm
51%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
117 kj
Monday 9/21/20
103 kj
Saturday 1/23/21
20 min Feel Good Ride
Ally Love
102 kj
Friday 4/10/20
139 kj
Sunday 6/14/20